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View SANTAFEDREAM's:
Profile
BodyBlog (42)
Photos (12)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

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Membership Info
Member Since: Feb 8, 2006
BodyBlog Started: Aug 16, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 98
  • Overall: 3,844
Forum Posts: 12
BodyBlog Entries: 42
Comments to Others: 87
Forum Rep (?) :

Activity
Last Visit: Today, 5:26pm
Last Forum Post: Never
Last Photo Upload: Oct 18, 2009 3:03pm
Last Profile Update: Yesterday, 6:54am
Last Blog Post: Nov 23, 2009 8:04pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 544
Stalking (?) : 173
Inspiring (?) : 2

SANTAFEDREAM

Overall Goal:  2009 USA held me in the winners circle...and the dream of becoming an IFBB Pro has never been closer...2010 is my year...so begins my journey to Pro Status...time to eat!!!

Fit Status:  every journey has a bump or two...with an injury i am taking the week off for sure...weight at 205lbs...ten to go with abs

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Daniel Rocha
Sex:
Male
Age:
28
Location:
New Mexico, United States
Occupation:
Fitness Consultant/ Fitness Model
Personal Website:
http://www.danielrocha.net
Primary Gym:
College:
High School:
When I Started:
Dec, 2002
How I Started:
I have been an athlete all my life...but i wanted to do something different...so i picked up the weights
Why I Love It:
Personal challenge...i just want to be symmetrically perfect...round, full, and hard...bodybuilding is a lifestyle and religion not a 12 week course
How I Stay Motivated:
Is the chance to become an IFBB Pro...and use my knowledge to help others obtain their goals
BB Accomplishments:
Fitness Model Top NPC National Athlete Soon to be IFBB Pro www.danielrocha.net
Forum Signature:
Last Updated: Nov 23, 2009 5:16am

What SANTAFEDREAM Is Up To:
Nov 23, 2009
SANTAFEDREAM created a new blog entry, "just thinking "
Nov 22, 2009
SANTAFEDREAM created a new blog entry, "wow...the stakes just were raised"
Nov 19, 2009
SANTAFEDREAM created a new blog entry, "one asked if i have settled"
See Last 156 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 3, 2009 Nov 5, 2009
2009 NYC Metro
at 205lbs...i am growing very well...and still very lean at this weight...lets push it some more...
Last Updated: Nov 5, 2009 2:12pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 8, 2009 8:22pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 9, 2009 6:05am

Goals:
Main Goal:
Other
Goal (Overall):
2009 USA held me in the winners circle...and the dream of becoming an IFBB Pro has never been closer...2010 is my year...so begins my journey to Pro Status...time to eat!!!
Goal (Long):
IFBB Pro is my next step!!!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 16, 2009 8:39am

Members That Inspire SANTAFEDREAM:
SANTAFEDREAM does not have inspirational members yet.

BodyAnswers
SANTAFEDREAM has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 16, 2009 8:39am

Videos of SANTAFEDREAM
2009 NYC Metro - D Rocha
2009 NYC Metro - D Rocha
Play this video Played: 128
Description: 2009 NYC Metro Posing Routine
Last Updated: Aug 16, 2009 8:39am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 16, 2009 8:39am

Latest BodyBlog Entry (42 Posts Total)
Category: Training on Nov 23, 2009 8:04pm

i was both happy and sad today...my arm has been healing very well, and the thoughts of getting in to train normally again are exciting.  i can do push ups, shoulder press, but still can not do a pull down. 

i was able to train some biceps today but was not able to finish my triceps. ...

Current Supplements:
Product Not Found

Started: Aug 26, 2008
Reason: Take 1 serving 1st thing in morning with 10g glutamine...
MuscleTech NaNO Vapor, 3 Lbs., Blue Raspberry Fusion
Started: Jul 25, 2009
Reason: This is my prework out drink
Last Updated: Aug 24, 2009 7:44pm

Supplement Reviews
ALRI Chain'd Out, 60 Servings, Appletini
Review:  As a top NPC National Athlete i trust nothing else but what ALR and ALRI put out...my...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Sep 23, 2009 7:59pm

Forum Activity:
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: Yesterday, 8:07pm
Recent Threads:

Workout Program:
Day 1: Biceps/Triceps/ Calves
Day 2: Legs
Day 3: OFF but still do cardio
Day 4: Chest/Calves
Day 5: Back/Biceps
day 6: Delts/Triceps
Day 7: OFF but still do cardio

Cardio is 20min daily doing HIIT style first thing AM
I combine these styles for my training:
Progressive (warm up and strength:...
Last Updated: Jul 25, 2009 3:32am

Favorites
Bodyparts:
Hobbies:
  • Movies
Magazines:
  • Muscular Development / Muscle Mag International
Healthy Foods:
  • Sushi
Cheat Foods:
  • Chips
Workout Music:
  • Hip Hop / R&B
Supplements:
Last Updated: Jul 25, 2009 3:32am

Friends (717)









Last Updated: Yesterday, 6:54am

Visitor Comments (170)
[ Leave SANTAFEDREAM a Comment ]
Bond James Bond.............heheeeeee MsFitFern [ View Profile ]
Today, 6:53pm
thanks for thee add!!
At Global Fitness Captain Ahab [ View Profile ]
Today, 1:45pm
You look great. Your training is obviously working and what you have accomplished is incredible and I congratulate you on your efforts. Continue to challenge yourself to be the best that you can be and you will reap even more rewards for all of your hard work, hopefully your pro card. Remember: “You've got to get up every morning with determination, if you're going to go to bed with satisfaction.”
Weekly Progress diezel08 [ View Profile ]
Today, 11:28am
hey dan hows everything going?
What up?!! VillainChien [ View Profile ]
Nov 26, 2009 3:37pm
Hey, man. Wow, you really know how to manipulate your physique. Your bulking is truly getting you some great mass. When will you start ripping back up again? How long you been competing, by the way? I'm trying to decide if I can get up enough mass to do it or not. Keep up the hard work! ViCh
2009myp [ View Profile ]
Nov 23, 2009 8:26pm
Good luck to you on earning your Pro card! Actually don't really like menudo lol! Have a Happy Thanksgiving!!
helenawf [ View Profile ]
Nov 15, 2009 12:51pm
Thank you for the offer Daniel. You have helped me so much so far. Wendy
SuzMax [ View Profile ]
Nov 15, 2009 11:22am
Great blogs! And sorry about the heart. Sure sucks, doesn't it? Hang in there! You seem strong (on the inside...it's obvious on the outside!).
fitnessmomma [ View Profile ]
Nov 15, 2009 11:06am
Ok I will send you an email sometime. I do currently have a online nutritionist but I will see what you offer. hmmm wish I had someone near my area for one on one time but....oh well. I usually train on my own.
SuzMax [ View Profile ]
Nov 15, 2009 11:03am
Thanks so much for the friendship invite. You look fantastic!
fitnessmomma [ View Profile ]
Nov 15, 2009 10:59am
I also would like to add you to my inspiration list but I would hate to delete one that I all ready have. So. just to let you know you inspire me. Everytime I see you I want to head out to the gym! lol. :D
fitnessmomma [ View Profile ]
Nov 15, 2009 10:55am
Haha! ;) I've been busy trying to get a physique like yours. :D Well I would like to have a female version of it. haha! A lot of work ahead of me.
Cardio Sweat Baby! dsegersmusicman [ View Profile ]
Nov 15, 2009 8:00am
WOW...THAT AVI IS ABSOLUTELY AWESOME!!! TERRIFIC SMILE WITH THAT FANTASIC PHYSIQUE TOO! BLESSINGS, DAVE.
helenawf [ View Profile ]
Nov 14, 2009 8:16pm
Hi Daniel, I like your new avi. Great smile:) Wendy
fitnessmomma [ View Profile ]
Nov 14, 2009 8:08pm
Hi stranger! wow looking awesome. great abs! impressive! :D
Thorneburg [ View Profile ]
Nov 14, 2009 8:08pm
I'll do that
helenawf [ View Profile ]
Nov 12, 2009 9:50am
Good morning handsome! Hope you are having a spectacular day! Wendy
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Nov 11, 2009 12:50pm
Great work! Continued success adding lean mass! -Jeff
Smooth dmitch [ View Profile ]
Nov 10, 2009 12:15pm
Thanks for the add big guy. How's everything?
2009 USAs Mikiko [ View Profile ]
Nov 9, 2009 4:01pm
Awww, thank you hunny! I will bring my best to the stage in two weeks, I promise!!! =) Hope you had a nice weekend!
helenawf [ View Profile ]
Nov 8, 2009 2:14pm
I know you get this all the time, but you are very sexy!
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