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Front.. some arm Side.. Kinda
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Membership Info
Member Since: Nov 18, 2007
BodyBlog Started: Jul 26, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 156
Forum Posts: 3
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Sep 16, 2009 2:46pm
Last Forum Post: Never
Last Photo Upload: Jun 16, 2009 9:32am
Last Profile Update: Jul 13, 2009 10:50am
Last Blog Post: Jul 25, 2009 6:57pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 4
Stalking (?) : 1
Inspiring (?) : 0

SAM_theman

Overall Goal:  I want to lose my man boobs, and have a rock solid abs.

Fit Status:  I'm starting a new life soon.

Motivation Level: 1/10


Personal Info And Background:
Real Name:
Samuel Patterson
Sex:
Male
Age:
19
Location:
Miami, Florida, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2009
How I Started:
After looking at myself in the mirror, i figured that I needed some improvements. For one thing I was always tired, but I guess that comes with stress and other accessories.
Why I Love It:
Makes me feel empowered, I can take on the day and complete my tasks.
How I Stay Motivated:
Looking at other peoples profile pics. The before and after pictures really give me some inspiration.
BB Accomplishments:
None at the moment, for now I'm trying to cut fat; approximately 20 - 35 lbs from 216lbs as of 7/13/09.
Forum Signature:
http://x.azjmp.com/377Zv - Sytropin http://x.azjmp.com/377cg - Teeth Whitening
Last Updated: Jul 13, 2009 10:46am

What SAM_theman Is Up To:
Sep 7, 2009
SAM_theman updated Motivation Level from 3/10 to 1/10 and said: "Just, losing faith..."
Jul 25, 2009
SAM_theman created a new blog entry, "The Beginning "
Jul 13, 2009
SAM_theman is inspired by JoshBme. Reason: "Just look at him. "
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 16, 2009
Front, 215 Lbs This member has not uploaded an after progress picture yet.
Last Updated: Jun 16, 2009 9:48am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 13, 2009 10:41am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 13, 2009 10:41am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to lose my man boobs, and have a rock solid abs.
Goal (Long):
I want to be able to take off my shirt in public and have a nice walk on the beach. I want to able to participate in group activites like water polo and so on.
Weight Goal:
I want to LOSE 75 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 18, 2007 1:11pm

Members That Inspire SAM_theman:
JoshBme [ BodySpace ]
Just look at him.
View all 1 members who inspire SAM_theman »

BodyAnswers
SAM_theman has answered 2 of 67 total questions.
View all 2 of SAM_theman's BodyAnswers »

Do you have any type of chronic disease or condition?
No
- Updated Jun 16, 2009 8:51am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated Jun 16, 2009 8:51am

View all 2 of SAM_theman's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 18, 2007 1:11pm

Videos of SAM_theman
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2007 1:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2007 1:11pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 25, 2009 6:57pm

I've been putting off my workout schedule for quite some time, and now I'm feeling it. It's been 2 months since I graduated High School and haven't lost a single pound. I really didn't feel any different, gynecomastia held me back from my real personality, potential and dreams. I wanted...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 18, 2007 1:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 16, 2009 2:46pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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This Member has not entered any Favorites yet.

Friends (5)





Last Updated: Jul 13, 2009 10:50am

Visitor Comments (2)
[ Leave SAM_theman a Comment ]
robbienev [ View Profile ]
Aug 3, 2009 5:54pm
hows the cardio coming? been a little slow on my end but it will get better. stay in touch and let me know how you are doing
robbienev [ View Profile ]
Jul 20, 2009 4:53pm
stick with it man it takes a while to get it there i hace been hitting it hard for about 2 1/2 years i was 290 lbs when i started now around 210 and 15% body fat but a long way to go so keep it up and just think about what you are going to have down the road with a little hard work!!
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