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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
202.5 Lbs.
LEAN BODY MASS
22.5 Lbs.
BODY FAT
CURRENT WEIGHT
225
Lbs.
May 6, 2013
CURRENT BODY FAT
10
%
May 6, 2013
PROGRESS HISTORY
Lbs.
2006-12-20,2009-11-24,2012-08-06,2012-10-20,2012-12-11,2012-12-19,2013-01-18,2013-02-27,2013-04-04,2013-04-15,2013-05-06
210,245,215,215,224,228,225,222,227,225,225
Oct 20, 2013
225 Lbs.
%
2012-08-06,2012-10-20,2013-02-27,2013-05-06
11,11,10,10
Oct 20, 2013
8 %
Lbs.
2006-12-20,2009-11-24,2012-08-06,2012-10-20,2012-12-11,2012-12-19,2013-01-18,2013-02-27,2013-04-04,2013-04-15,2013-05-06
186.9,218.1,191.4,191.4,199.4,202.9,200.2,199.8,204.3,202.5,202.5
Programs
My Workout Philosophy View My Full Workout Program
SAE121212 has not added any program information.
My Nutrition Program View My Full Nutrition Program
SAE121212 has not added any program information.
My Supplement Program View My Full Supplement Program
SAE121212 has not added any program information.
My Motivation Program View My Full Motivation Program
SAE121212 has not added any program information.
Visitor Comments
LeanneMaxine23
Hey Scott! Thank you so much for your request! Looking good lovely! :) If you've got time, check out my blog and my fitboard :) Also you're always most very welcome to message or comment me if you need help :)
May 22, 2013 6:47am
SAE121212 is now friends with LeanneMaxine23, rockitgirl and 10 others.