Jun 21, 2009 7:12pm

Thanks!!!!!!!! Best of luck to you!!!

Jun 21, 2009 7:01pm

Hey I did my first show...got 3rd...legs were soft...

Apr 13, 2009 11:05pm

Yeah i see him around but we dont really talk all that much. Any yes italy would be a great place to visit but nothing else. And we dif. need to talk more on yahoo. dont you think. Maybe you can come visit hawaii on VACa

Apr 12, 2009 7:17pm

Well thank you:) I'm kinda the same way when it comes to training partners. I used to work out by myself all the time but about 3 months ago a couple friends of mine who go to my gym wanted to kick their workouts up a knoch so I told them I would help them out. Even though i've been pushing them it's also been making my workouts better cause they've been pushing me too. And believe me if I lived closer to you i'd definatly submit an application to become your training partner, lol:)

Apr 7, 2009 7:16am

Yeah i'm sure you'll be okay, I mean your pretty much a pro at this point:)

Apr 5, 2009 6:40am

Well hey there!!! Yeah the leg training is going great!!! I hit them hard on friday and i'm having a hard time walking and sitting down this morning:) But at this point it's just expected that i'm gonna be hurt on sunday, lol. Easton is just outside of allentown right? If so than you're abt an hour and a half away from me. How abt you?!? How's the contest prep going?

Apr 2, 2009 4:52pm

I had to pull out because work had me traveling throughout training, to risky. I'll still go, to watch, how's the hotel situation? If worst comes to worst I'm sure we could figure something out...

Mar 25, 2009 7:03am

Hey!!! Things are going well again. Back on track and doing doulbe days again. Funny how I didnt see you friends much anymore now I see them literally twice a day! Hows the diet and training coming for your show???

Mar 17, 2009 12:46pm

Awww thanks so much,,,can't wait. xo

Mar 17, 2009 7:41am

Well thank you:) Your looking pretty incredible yourself. And I look forward to seeing you at the keystone. Is your coach competing again this year?

Mar 16, 2009 12:56pm

What sort of motivation??? I need some right now. A vendor came in the office today and ordered pizza. I was agood boy and brought my lunch. However they couldnt count and we have 4 whole pie's that have yet to be touched sitting in the kitchen just smelling ever so wonderful!!! Its taking a whole lot of motivation right now! I got a job selling wireless software. NExt time you sign for UPS of FedEx, we sell them that software.

Mar 15, 2009 5:23pm

I'm doing great thanks:) Cool, i'll be at the keystone but I won't be competing. I decided not cause i've been making such great gains over the past couple months. I just wanna keep lifting heavy and continue to put on more lean mass. I'd like to hit about 225 and give it a shot next year.

Mar 7, 2009 8:38am

Hey you, things are well! Started a new job last week. Yeah i started the diet as well 2 weeks ago. I fully again, I am totally chickened out at this point but now is when you almsot become numb to it! The boys are well! I see Angie all the time, Sarah not so much. Probably not in a few months actually. How is the training going?

Mar 5, 2009 8:17pm

you plan on doing jim manion's pittsburgh show?

Mar 2, 2009 8:32am

Is that so?

Mar 2, 2009 5:43am

You hate chicken!!!!! Me and chicken are the bestest of friends, lol. But I guess it's okay cause I hate tuna!!! Yuck, lol. Well i'm glad everything is going well for ya. As far as the pec strain, i'm going to test it out today and hopefully it's feeling a little better. I hate going into the gym and not being able to give it 100%:(

Feb 26, 2009 5:27pm

Sup chica how you doin!

Feb 24, 2009 6:55am

Thats awesome Sharon!!! You'll have to keep me posted on how your contest prep is going. And thanks, hopefully the pec will be 100% soon. It's kinda frustrating that I can't hit chest the way i'd like to and normally do:(

Feb 21, 2009 6:35am

Best of luck in Chicago.

Feb 20, 2009 11:41pm

Looking great! You'll do good at the contest.