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Ryukotsei
12%
bf
183 Lbs.
wt
6'1"
ht
BodySpace Member
Ryukotsei

Reputation:

Member Since: Jul 14, 2009

Last Visit: May 15, 2014

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INSPIRED BY

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  • REAL NAMERYUKOTSEI
  • AGE
    27
  • GENDER
    MALE
  • LOCATIONUS
  • OCCUPATIONWORKING OUT
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"I want to gain mass and improve the physique that I have developed so far."

Current Body Composition

Current Weight

183Lbs.

Current Body Fat

12%
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Lean Body Mass

161.0Lbs.

Body Fat

22.0Lbs.
Weight & Body Fat Goals
No Goal Set

Ryukotsei has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Gallery Photos
Latest Forum Posts

Olive Oil and Sauna's

Mon Mar 29 13:11:46 MDT 2010
Forum: Nutrition
Replies: 24 | Views: 4,900

Wrist hurts/injuries, any suggestions on healing

Mon Mar 29 10:30:11 MDT 2010
Forum: Nutrition
Replies: 0 | Views: 321

My meal plan... cirtique me? suggestions?

Wed Mar 24 11:46:27 MDT 2010
Forum: Losing Fat
Replies: 0 | Views: 315
Latest Blog Entries

New pics and body weight control

posted in Training: Jul 23, 2012 8:03am
The fat loss is going well. I am able to hit 182lbs easily now. M...

New photos and status of things

posted in Training: Jun 22, 2012 8:43am
I took a quick progress photo after my back & shoulders worko...

The state of stuff

posted in Training: Jan 18, 2012 6:55am
I am currently still at the gym I joined in September. I have bee...
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