• REAL NAMERYUKOTSEI
  • AGE
    29
  • GENDER
    MALE
  • LOCATIONSAINT CLOUD, MN
  • OCCUPATION--
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"I want to gain mass and improve the physique that I have developed so far."

Current Body Composition

Current Weight

183Lbs.

Current Body Fat

12%
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Lean Body Mass

161.0Lbs.

Body Fat

22.0Lbs.
Weight & Body Fat Goals
No Goal Set

Ryukotsei has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Olive Oil and Sauna's

Mon Mar 29 13:11:46 MDT 2010
Forum: Nutrition
Replies: 24 | Views: 6,997

Wrist hurts/injuries, any suggestions on healing

Mon Mar 29 10:30:11 MDT 2010
Forum: Nutrition
Replies: 0 | Views: 432

My meal plan... cirtique me? suggestions?

Wed Mar 24 11:46:27 MDT 2010
Forum: Losing Fat
Replies: 0 | Views: 418
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