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OVERALL GOAL///LOSE FAT

"I want to have a flat stomach for the FIRST time in my life!"

Current Body Composition

Current Weight

220Lbs.

Current Body Fat

16%
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Lean Body Mass

184.8Lbs.

Body Fat

35.2Lbs.
Weight & Body Fat Goals
No Goal Set

RyouBakua has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Recommendation for PT Insurance? 138k reps

Tue Sep 29 19:55:48 MDT 2015
Forum: For Personal Trainers
Replies: 8 | Views: 667

Looking for an interlocking Race Medal Idea (obstacle, spartan, mudder, etc)

Fri Sep 11 22:18:31 MDT 2015
Forum: Misc.
Replies: 14 | Views: 6,555

Got reprimanded by independent gym for making kid cry (long story, mostly cliffs)

Tue Nov 25 18:23:11 MST 2014
Forum: For Personal Trainers
Replies: 39 | Views: 3,896
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