Last Visit: Feb 5, 2009 1:36pm Last Forum Post: Jan 31, 2009 6:28pm Last Photo Upload:Never Last Profile Update: Nov 20, 2008 7:17am Last Blog Post: Dec 9, 2008 9:18am
Overall Goal: I am going to compete for the Mr. EIU 2009
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Ryan Dotson
Sex:
Male
Age:
23
Location:
Illinois, United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2001
How I Started:
I first got into strength training after my eight grade, when I my dad bought me a weight bench for a graduation present.
Why I Love It:
I love the feeling of pushing my body to new heights and constantly making my self better than the guy I was yesterday...whether its the pump, the weight, the reps always striving to get better.
How I Stay Motivated:
Walking into the gym when it so early its still dark out. Eating my third meal, when most people are still sleeping. Grindin' out a few more reps, when most people call it quits. These are the things that inspire me and keep me goin'
BB Accomplishments:
I haven't competed as of yet, but I have been training for a long time and I am ready to put it all together for this first competition.
This year I will be competing in my first competition at the Mr. EIU. I will be dieting for 16 weeks and really striving to reach a new peak in my conditioning and bring my body fat and definition to a level its never been before.
Hey watsup everybody, my name is Ryan and I getting ready to step on stage this year as a light heavy weight for the Mr. EIU competition on March, 7th 2009. Currently, I am about 12 weeks out, weighing in at about 192 lbs at about 9-10% bodyfat. Ideally, I would like to step on stage at 175...
