BodySpace - Fit Status History

Nov 24, 2009 8:12 pm

inflating the wheels.

Nov 18, 2009 12:57 am

New PR squat today, raised it 50 lbs in 2 months

Nov 17, 2009 12:33 am

got it done today, jack3d for some intense squating tomorrow ;)

Nov 15, 2009 10:07 am

excited for tris tomorrow.

Nov 12, 2009 10:39 pm

great leg day, getting a big night of sleep tonight to prep for chest tomorrow

Nov 10, 2009 1:12 am

looking forward to squating like a champ today

Nov 8, 2009 10:02 am

took the fri sat and sun off to rest good, going to hammer the shoulders and tris again tomorrow

Nov 3, 2009 8:33 am

did bench dips with 5 plates stacked on me yesterday for 6 reps. big squat day today.

Oct 29, 2009 10:24 am

taking today off to recover good for tomorrows big chest day.

Oct 28, 2009 8:19 am

blast the back and stretch the bis to their limit today

Oct 27, 2009 12:55 am

rocked the triceps hardcore. time to squat til i drop.

Oct 26, 2009 2:21 pm

I am going to make my triceps titanic today in the gym! im pumped

Oct 24, 2009 10:34 am

big chest day today, gotta nail it.

Oct 20, 2009 11:21 pm

squatted like a beast today, a new found obsession

Oct 18, 2009 12:41 am

putting on the pounds.

Oct 15, 2009 1:00 pm

big chest day tomorrow.

Oct 13, 2009 5:17 pm

good leg day today with squats, deads, presses and extentions. tomorrow i will dominate triceps and shoulders.

Oct 11, 2009 11:34 pm

need to hammer out a good week of training this week.

Oct 11, 2009 9:13 am

good to go

Oct 6, 2009 10:57 pm

sore from bench negatives, went great!

Ryhatz8