BodySpace - Fit Status History

Nov 10, 2009 1:12 am

looking forward to squating like a champ today

Nov 8, 2009 10:02 am

took the fri sat and sun off to rest good, going to hammer the shoulders and tris again tomorrow

Nov 3, 2009 8:33 am

did bench dips with 5 plates stacked on me yesterday for 6 reps. big squat day today.

Oct 29, 2009 10:24 am

taking today off to recover good for tomorrows big chest day.

Oct 28, 2009 8:19 am

blast the back and stretch the bis to their limit today

Oct 27, 2009 12:55 am

rocked the triceps hardcore. time to squat til i drop.

Oct 26, 2009 2:21 pm

I am going to make my triceps titanic today in the gym! im pumped

Oct 24, 2009 10:34 am

big chest day today, gotta nail it.

Oct 20, 2009 11:21 pm

squatted like a beast today, a new found obsession

Oct 18, 2009 12:41 am

putting on the pounds.

Oct 15, 2009 1:00 pm

big chest day tomorrow.

Oct 13, 2009 5:17 pm

good leg day today with squats, deads, presses and extentions. tomorrow i will dominate triceps and shoulders.

Oct 11, 2009 11:34 pm

need to hammer out a good week of training this week.

Oct 11, 2009 9:13 am

good to go

Oct 6, 2009 10:57 pm

sore from bench negatives, went great!

Oct 6, 2009 6:24 pm

bench negatives today!

Oct 1, 2009 5:06 pm

excited for bench press negatives next week!

Sep 29, 2009 1:10 am

killed it today. getiing bigger and stronger every workout.

Sep 19, 2009 11:08 am

Getting bigger and stronger every week

Sep 8, 2009 4:07 pm

finished 5x5s this week, pyramid starts friday

Ryhatz8