Member Since: Sep 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 27
Last 7 Days: 107
Overall: 8,690
Forum Posts: 205 BodyBlog Entries: 27 Comments to Others: 193
Last Visit: Today, 2:09amLast Forum Post : Aug 14, 2008 1:49pmLast Photo Upload : Mar 15, 2008 8:16amLast Profile Update: Today, 2:04amLast Blog Post : May 7, 2008 8:10am
Real Name: Ryan Hatz
Sex: Male
Age: 21
Location: Green Bay, Wisconsin, United States
Occupation:
Personal Website:
Gym: YMCA, Anytime Fitness, titletown fitness
Gym Location: Green Bay
When I Started: Jul, 2005
How I Started: Sick of being the small dude.
Why I Love It: No longer the small dude.
How I Stay Motivated: By seeing results. Trying to beat my last workout everytime i enter the gym.
BB Accomplishments: competitions starting in summer of 2008 hopefully
Forum Signature: Check out my sisters modeling page at:
Jun 9, 2005 Apr 14, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): time to start cleaning up the diet once again.
Goal (Long): "FEeD The MaCHInE"
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest: INBF Natural Wisconsin Championships (Pro-Qualifier)
Ryhatz8 has answered 38 of 56 total questions.
View all 38 of Ryhatz8's BodyAnswers »
What celebrity body would you most like to have? Why?
What is the most common reason that somebody gets injured while lifting?
stupidity, bad spotting, to heavy for them.
What is the one tip you would give somebody who is just getting started?
start out light and dont worry about the weight, good form is the key, weight comes in time
View all 38 of Ryhatz8's BodyAnswers »
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Played: 214 Description: showin some back
This Member has not entered any Videos yet.
Category: Training on May 7, 2008 8:10am
Well i havent been to the gym in 2 weeks, nutrition has went to crap and ive been a lazy piece of mass LOL. what can i say, i ran out of money for food and protein, lost my motivation and lost what i was working with to an extent. once the stimulus tax check gets in my pocket i should...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 205 View All Posts
Posts Per Day: 0.62
Last Activity: Aug 16, 2008 1:48am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
tuna
chicken breast
top sirloin
Cheat Foods:
Workout Music:
mudvayne - dig
godsmack - i stand alone
union underground - back the fu*k up
Supplements:
[ Leave Ryhatz8 a Comment
boostthis89 [ View Profile ] Aug 15, 2008 8:11pm
looking absolutely phenominal man.. I might have to take a trip to GB and train with you sometime when im in the area...
todder guest Aug 9, 2008 7:08am
would you like a sponsor?
TrailrParkTrash [ View Profile ] Aug 7, 2008 8:35am
How are the mid-summer workouts coming along Ryan!?
Bigpoluka [ View Profile ] Aug 3, 2008 2:07pm
Amazing
necichef86 [ View Profile ] Jul 22, 2008 6:48pm
yo what is up. Joe said you are interested in going to milwaukee for nutrtition? I was thinkin the same i just want to supplement my culinary degree and make my career that way rather than being a line dog for the rest of my life. ttyl
RK1228 [ View Profile ] Jul 22, 2008 11:19am
impressive physique man! Your hard work is showing! Congratulations and keep it up!
stevep78 [ View Profile ] Jul 22, 2008 11:04am
great progress bro..great obliques and abs..
Christianbuilt [ View Profile ] Jul 22, 2008 11:03am
Bro your looking awesome and what a transformation. You gotta it going and keep it up man.
TrailrParkTrash [ View Profile ] Jul 9, 2008 8:05am
Hope you had a great holiday weekend bro!
JustBrowsin [ View Profile ] Jul 8, 2008 6:11pm
shredded in your pics... nice
MissJones [ View Profile ] Jun 21, 2008 10:26am
Shoutout to WI. Great gains and "veinage" :)
pongboy [ View Profile ] May 31, 2008 8:58am
way to repp that green bay muscle....lookin strong
TrailrParkTrash [ View Profile ] May 23, 2008 10:55am
awesome update shots Ryan..looking pumped bro!
sixpackabs [ View Profile ] May 21, 2008 5:35pm
how trainning man hope it all good hope t o hear from ya peace!
arkskier [ View Profile ] May 16, 2008 3:18am
I was looking at your back pics and I was like, "holy shit!"
jmacco [ View Profile ] May 14, 2008 10:59am
Hey Ryan, whats up?
tjreh [ View Profile ] May 5, 2008 7:28am
looking strong man. ever new post looks amazing. you should be proud!
gymmom105 [ View Profile ] May 5, 2008 5:13am
Nice transformation! Really starting to kick there with the definition. Love the back definition. I know that can take time and lots of hard work. I am just beginning to get dimples back there! LOL. Keep up the good work.
Stephanie guest Apr 23, 2008 5:36pm
Great job!!!! I work at a bar called the Beach house on Bodart st next to the liar's Club. Stop down! This Sat we have Boxcar playing for the grand opening weekend.
jack621 [ View Profile ] Apr 22, 2008 11:30pm
Looks like your skin is going to pop! :)
