Member Since: Sep 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 39
Overall: 12,703
Forum Posts: 256 BodyBlog Entries: 30 Comments to Others: 201
Last Visit: Jun 20, 2009 12:07amLast Forum Post : Jan 28, 2009 11:46amLast Photo Upload : Jan 8, 2009 1:29amLast Profile Update: Nov 18, 2008 2:20amLast Blog Post : Jan 21, 2009 7:43am
Ryhatz8
Overall Goal: The Monster is in the Making...
Fit Status:
Getting way bigger, need new pictures to reveal impressive gains. tune in soon
Real Name: Ryan Hatz
Sex: Male
Age: 22
Location: Green Bay, Wisconsin, United States
Occupation:
Personal Website:
Gym: Anytime Fitness, titletown fitness
Gym Location: Green Bay
When I Started: Jul, 2005
How I Started: Sick of being the small dude.
Why I Love It: No longer the small dude.
How I Stay Motivated: By seeing results. Trying to beat my last workout everytime i enter the gym.
BB Accomplishments:
Forum Signature: Check out my sisters modeling page at:
Jun 9, 2005 Jan 21, 2009
arms hit 17.5 inches. july 2005 i started with 14.5, put on 3 inches in 3.5 years.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): The Monster is in the Making...
Goal (Long): "FEeD The MaCHInE"
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Ryhatz8 does not have inspirational members yet.
Ryhatz8 has answered 38 of 67 total questions.
View all 38 of Ryhatz8's BodyAnswers »
What celebrity body would you most like to have? Why?
What is the most common reason that somebody gets injured while lifting?
stupidity, bad spotting, to heavy for them.
What is the one tip you would give somebody who is just getting started?
start out light and dont worry about the weight, good form is the key, weight comes in time
View all 38 of Ryhatz8's BodyAnswers »
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This Member has not entered any Videos yet.
Category: Training on Jan 21, 2009 7:43am
From june 2005 - present my arms have went from 14.5 to 17.5.
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 256 View All Posts
Posts Per Day: 0.40
Last Activity: Jun 18, 2009 12:53pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
tuna
chicken breast
top sirloin
Cheat Foods:
Workout Music:
mudvayne - dig
godsmack - i stand alone
union underground - back the fu*k up
Supplements:
[ Leave Ryhatz8 a Comment
smalls.bsu [ View Profile ] Jul 3, 2009 9:53am
Amazing results, bud. Good things come to those who wait, right? Haha. Unfortunately I'm still waiting for myself. Keep up the good work.
cawiau [ View Profile ] May 13, 2009 3:44am
Hope all is well and you are still kicking ass! Keep me posted when you get a chance!
jamestrenda [ View Profile ] Mar 11, 2009 2:03am
yeah you're definitely not the small guy anymore! good grief man. what would you say was the number factor of your successful transformation? consistency, calories? cuz i'm pretty small myself and right now i'm trying to do what you did.
fitbanker [ View Profile ] Mar 5, 2009 11:09am
Awesome growth and transformation, bro! Keep it up!
cLouD_NoyPi [ View Profile ] Mar 3, 2009 4:10pm
impressive gains man! nice veins
TrailrParkTrash [ View Profile ] Feb 27, 2009 10:09am
Looking jacked in the update shots Ryan, congrats!
XNick EdgeX [ View Profile ] Feb 20, 2009 5:39pm
You are brotha!! How have you been man!?
Lookin ripped as usual!
Nick
Sidawi [ View Profile ] Feb 18, 2009 5:44pm
hey man what fat burner do you use
Lostsurf2k3 [ View Profile ] Feb 17, 2009 8:38am
Great work bud! Awesome vasc
smalls.bsu [ View Profile ] Feb 15, 2009 11:17pm
Crazy vascularity, brah. Impressive gains, too.
cawiau [ View Profile ] Feb 10, 2009 5:04pm
Massive progress in 3 years bro!!! Looking shredded and ripped! You are really kicking ass! Keep up the good work!
xStevenx [ View Profile ] Feb 8, 2009 6:22pm
dude
you are lookin insanely ripped!
awesome vascularity!
WheyRage [ View Profile ] Feb 3, 2009 12:45am
thanks bro! crazy vascularity you got bro!
Horse2000 [ View Profile ] Feb 2, 2009 2:53am
looking jacked dude the lats look huge good job.
xedx [ View Profile ] Jan 28, 2009 4:07pm
outstanding work!
sixpackabs [ View Profile ] Jan 27, 2009 12:41pm
killer upper body bro chest is amazing and arms are ripped keep it up!
socalbeachjock [ View Profile ] Jan 26, 2009 10:52am
awesome bod there man. how big are you looking to get?
bobdajoe3000 [ View Profile ] Jan 20, 2009 4:34am
Awesome build man! Keep it up!..
Kustom77 [ View Profile ] Jan 19, 2009 12:25am
Good luck with your goals this year mate!
royboy01 [ View Profile ] Jan 18, 2009 11:45pm
This was the 1st time I checked out those 2005 pics. MAN you came a LONG way. Now if only I can get my shoulders and pecs to respond the way yours have!
