• REAL NAMERYAN
  • AGE
    21
  • GENDER
    MALE
  • LOCATIONDEARBORN, MI
  • OCCUPATIONSTUDENT
  • GYMLA FITNESS

OVERALL GOAL///TRANSFORM MY BODY

"Its hockey season, tough to train for mass or fat loss. Train to stay in shape to lower the risk of injuries. Wont get stronger till after the season. Starting programs half way through march, can't wait!"

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

Rydog5 has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

NEED HELP!! routine, weight loss, is it right?

Tue May 03 22:36:40 MDT 2011
Forum: Workout Programs
Replies: 10 | Views: 600

Leg days

Fri Aug 06 22:46:10 MDT 2010
Forum: Workout Programs
Replies: 24 | Views: 1,071

torn labrum

Mon Jun 28 21:29:46 MDT 2010
Forum: Injury Recovery And Prevention
Replies: 0 | Views: 325
Latest Blog Entries

Ryan has not created any blog entries.

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