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Ryder78
"I want to Lose Fat."

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Progress Pictures


Oldest Newest
Nov 27, 2007 May 25, 2009
P90X - Round1 (Day 1)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: -9.0 lb (-4.1 kg)
Current: 221.0 lb (100.5 kg) Percent Change: -3.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 10, 2008 221.0 lb (100.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 21, 2008 221.0 lb (100.5 kg) -5.0 lb (-2.3 kg) -2.2 %
Feb 13, 2008 226.0 lb (102.7 kg) -4.0 lb (-1.8 kg) -1.7 %
Jan 22, 2008 230.0 lb (104.5 kg) 3.0 lb (1.4 kg) 1.3 %
Jan 16, 2008 227.0 lb (103.2 kg) -3.0 lb (-1.4 kg) -1.3 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 33.9 % Change: -1.6 %
Current: 32.3 % Percent Change: -4.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 10, 2008 32.3 % 0.1 % 0.3 %
Feb 13, 2008 32.2 % 2.1 % 7.0 %
Jan 22, 2008 30.1 % 0.1 % 0.3 %
Jan 16, 2008 30.0 % -2.7 % -8.3 %
Jan 7, 2008 32.7 % -1.2 % -3.5 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 0.0" (0.0 cm)
Current: 39.0" (99.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 10, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 21, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 13, 2008 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Jan 22, 2008 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Jan 16, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.5" (1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 10, 2008 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Feb 13, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 22, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 16, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 7, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 1.0" (2.5 cm)
Current: 45.0" (114.3 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 10, 2008 45.0" (114.3 cm) 2.0" (5.1 cm) 4.7 %
Mar 21, 2008 43.0" (109.2 cm) -2.0" (-5.1 cm) -4.4 %
Feb 13, 2008 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
Jan 22, 2008 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Jan 16, 2008 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 1.0" (2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 10, 2008 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 21, 2008 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Feb 13, 2008 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Jan 22, 2008 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 16, 2008 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -1.0" (-2.5 cm)
Current: 24.0" (61.0 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 10, 2008 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Feb 13, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 22, 2008 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
Jan 16, 2008 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Jan 7, 2008 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 10, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 13, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jan 22, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Jan 16, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jan 7, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 0.5" (1.3 cm)
Current: 10.0" (25.4 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 10, 2008 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
Feb 13, 2008 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 22, 2008 9.5" (24.1 cm) -0.5" (-1.3 cm) -5.0 %
Jan 16, 2008 10.0" (25.4 cm) -1.5" (-3.8 cm) -13.0 %
Jan 7, 2008 11.5" (29.2 cm) 2.0" (5.1 cm) 21.1 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -2.0" (-5.1 cm)
Current: 45.0" (114.3 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 10, 2008 45.0" (114.3 cm) -2.0" (-5.1 cm) -4.3 %
Feb 13, 2008 47.0" (119.4 cm) 1.0" (2.5 cm) 2.2 %
Jan 22, 2008 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 16, 2008 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 7, 2008 46.0" (116.8 cm) -1.0" (-2.5 cm) -2.1 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.5" (1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 10, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 13, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jan 22, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 16, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Jan 7, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 10, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 21, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 13, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 22, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 16, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 29.0 lb (13.2 kg) Change: 15.0 lb (6.8 kg)
Current: 44.0 lb (20.0 kg) Percent Change: 51.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 12, 2008 44.0 lb (20.0 kg) 15.0 lb (6.8 kg) 51.7 %
Feb 28, 2008 29.0 lb (13.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 29.0 lb (13.2 kg) Change: 15.0 lb (6.8 kg)
Current: 44.0 lb (20.0 kg) Percent Change: 51.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 12, 2008 44.0 lb (20.0 kg) 15.0 lb (6.8 kg) 51.7 %
Feb 28, 2008 29.0 lb (13.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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