Last Visit: Yesterday, 7:02pm Last Forum Post: Sep 29, 2008 6:56pm Last Photo Upload: Apr 30, 2008 10:50am Last Profile Update: Oct 5, 2008 10:42am Last Blog Post: Oct 8, 2008 4:11pm
Most recently I came across Adam Waters on youtube; his amazing natural transformation along with the continuation of bettering his physique has been a true inspiration to me.
Through Adam’s V/Blogs I was introduced to Tom Venuto’s website. I have just begun to read Tom's "Burn The Fat, Feed The Muscle". It's the most informative piece of literature in regards to fitness I have ever laid my eyes on.
I am propelling forward in my personal quest for weight loss while obtaining my optimum fitness level.
Why I Love It:
It’s a challenge, I doubt I’ll ever be completely satisfied with the way I look.
That is okay with me, it’s an ongoing process. One in which I am embracing wholeheartedly. My life is a work in progress.
How I Stay Motivated:
Minute by Minute, Day by Day. I live in the now.
It’s a small breakdown of everything, if I looked at things too far down the road, I’d lose sight of my destination. It’s about the journey.
BB Accomplishments:
Forum Signature:
http://youtube.com/user/Ryder078
~Be Here Now~
Last Updated: Oct 3, 2008 1:48pm
Progress Pictures
Nov 27, 2007
Sep 17, 2008
Trying to figure out how to take the photo.... I THINK I was about 235 to 240lbs here.
This was taken on Day 1 of my 28 day mission of clean eating.
Day 30 -P90
Not much in the way of change, needing to get strict with the diet.
Go from 240lbs to 165- 175lbs
I am becoming healthier and stronger each day.
I am building endurance and stamina.
I am acquiring a healthy way of eating; a way of eating that I will stick with throughout my life.
Yeah, no kidding! I've been busy trying to graduate... man this sucks! So far so good though! Hope all's going well your way, don't you be slacking now you!
Just wanted to add my 2cents worth of encouragement,the difference in your side view pictures are very noticeable!!Keep up the good work.I have been in your shoes.Your goals are attainable!!
Hey, I noticed you are from Ontario (me too). Good luck with your fitness goals.....you are off to a great start! I agree with you on Tom Venuto's book, Burn The Fat, Feed The Muscle, being a great piece of literature on nutrition.
You are on your way and although I don’t know what workout program you are following, my wife (bodyspace: judimax) and I received our transformations by following Body for Life. I lost 50 lb’s and went from 36 to 10% bodyfat & she went from a size 12/14 to a 4/6 in just 12 weeks with BFL’s program I believe by committing to do what needs to be done, the results will be well worth the effort.
Cliffguest
Feb 23, 2008 12:14pm
Congrats! I can see a huge difference in your pictures.
hey girl thanks for the comment i appriciate it.. are u going to the arnold this year in columbus ohio? well check in on me im about to post a new weight in... let the drums roll please
