• REAL NAMERYANR
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONANCHORAGE, AK
  • member sinceJul 05, 2012

OVERALL GOAL///OTHER

"Lose body fat. Increase muscle mass. Lose weight ."

Current Body Composition

Current Weight

273.5Lbs.

Current Body Fat

30.2%
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Lean Body Mass

190.9Lbs.

Body Fat

82.6Lbs.
Weight & Body Fat Goals
Goal Expired

RyanRuggles's goal has expired. Encourage him to set a new one.

Weight
3% Achieved
Body Fat
0% Achieved
Progress Photos
3 progress photos taken
  • Oct 06, 2014
  • Oct 06, 2014
  • Oct 06, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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