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34_379642_fp35_vq_32_6_695_38_WSNRCG_3235_482_27_5vq0mrj ryanwfd
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Membership Info
Member Since: Mar 1, 2007
BodyBlog Started: Mar 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 1,416
Forum Posts: 12
BodyBlog Entries: 4
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Oct 24, 2009 8:44am
Last Forum Post: Feb 13, 2008 6:26pm
Last Photo Upload: Dec 27, 2007 10:24pm
Last Profile Update: Sep 28, 2009 7:21pm
Last Blog Post: Aug 23, 2009 6:35pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 43
Stalking (?) : 10
Inspiring (?) : 0

RyanNJ

Overall Goal:  I want to lose weight so my muscle shows.

Fit Status:  RyanNJ has not entered a Fit Status.  Ask RyanNJ for an update.

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Ryan
Sex:
Male
Age:
29
Location:
Wallington, New Jersey, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
I am a volunteer firefighter, so I need to be in a good shape. I started working out because I need to lose fat... I want to become bodybuilder and look good
Why I Love It:
I love working out make me hot and wet and love feeling the burn. No pain - no gain! Just keep working out... Almost all of my friends are bodybuilding, that inspired me..
How I Stay Motivated:
Seeing results and feeling better every week. Setting a goal and getting there.
BB Accomplishments:
It is just a beginning, but I have already lost 56 pounds!
Forum Signature:
Last Updated: Mar 2, 2007 7:31am

What RyanNJ Is Up To:
Sep 28, 2009
RyanNJ changed Weight from 312 lbs. to 309 lbs., a 3 lb. loss in 7 days
Sep 24, 2009
RyanNJ updated Motivation Level to 6/10 and said: "I been trying working out hard and I would like ppl who could help me loss wight and right thing "
Sep 21, 2009
RyanNJ changed Weight from 324 lbs. to 312 lbs., a 12 lb. loss in 183 days
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 3, 2007
from 2007 318 This member has not uploaded an after progress picture yet.
Last Updated: Dec 27, 2007 4:58pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 28, 2009 10:09am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 28, 2009 10:09am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose weight so my muscle shows.
Goal (Long):
I am a very active person, I am a volunteer fire fighter and also a member of an Emergency Squad. I need to stay fit and I want to look good helping people. Girls like men in uniform, but I want to look good without it too ;) In my circle of friends bodybuilding is a way of life. I want it to be my way of life.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 2, 2007 7:42am

Members That Inspire RyanNJ:
RyanNJ does not have inspirational members yet.

BodyAnswers
RyanNJ has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Mar 2, 2007 7:42am

Videos of RyanNJ
This Member has not entered any Videos yet.
Last Updated: Mar 2, 2007 7:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 2, 2007 7:42am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Aug 23, 2009 6:35pm

Hello ppl I would like helping tell me how loss wight and working out.. I been trying my life and so hard.. I want look good my shap and happy.. Thank u for for help and add me for friend..


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Dec 16, 2006
Reason: it feel good and lot moving my body inside...
CytoSport Muscle Milk RTD, 17 Fl Oz/12 Cartons, Chocolate Milk
Started: Jan 02, 2007
Reason: 
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Feb 15, 2007
Reason: I use like 2 time a day 1 in noon time and 1 for aether work for walking or run town it make...
Last Updated: Sep 29, 2008 5:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: May 26, 2009 10:27am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Fitness Books:
  • Flex,The science of bodyshaping,Men's Fitness,Planet Muscle,Iron man,Muscle&Fitness,
Last Updated: Mar 3, 2007 2:30pm

Friends (53)









Last Updated: Sep 28, 2009 7:21pm

Visitor Comments (20)
[ Leave RyanNJ a Comment ]
At Global Fitness Captain Ahab [ View Profile ]
Dec 3, 2009 8:52pm
I don't know what program you are using but I wanted to mention that I lost over 50 lb in just 12 weeks by following the Body for Life program. It is a 12 week body transformation program that really gives results. I don't know if you had heard of it but I wanted to mention it just in case. I would like nothing better than to see you achieve your fitness goals. Believe and Achieve.
lateenat [ View Profile ]
Mar 28, 2009 6:50pm
hey thanx being a friend. so what are you doing for your weight loss goal? thanx for keeping the motivation going i really need it. its really hard to not see the scale go down. i have been stuck at 166 for a month and a half now and i cant get it to go down.
JohnandDiane [ View Profile ]
Mar 5, 2009 10:05am
hi ryan, glad to have you as a friend
Jen_absgirl [ View Profile ]
Feb 23, 2009 7:17pm
Especially when you don't feel like it - make yourself that promise - you won't be sorry - that's how I did it - you can do it too.
Jen_absgirl [ View Profile ]
Feb 23, 2009 7:16pm
Oh, I hear you Ryan - it is very hard. You know you have to just do it for yourself - count on yourself for your training - I think that's why they call it a solitary sport. You know if you go to the gym at about the same time everyday you are bound to run into people there training at the same time, and after a bit you'll feel like you are training alongside of them. You must just go, and DO IT!
Jen_absgirl [ View Profile ]
Jan 21, 2009 6:26am
Oh my gosh!!!! It's been a while on here hasn't it? How are you? I missed you too! Catch me up on all your news :) don't be such a stranger!
Abs Xercisegrl [ View Profile ]
Oct 20, 2008 6:38pm
Thank you!!
Jen_absgirl [ View Profile ]
Jul 20, 2008 2:04am
Hi Ryan, thank you so much for adding me to your friends here and on myspace (I'll get that one through asap), I really appreciate it! I see you are a firefighter, and just want you to know that to me you are an earthly angel, and I hope you'll always stay safe. I see your goal, and I'm not sure if it'll be helpful, but I do have some videos on youtube under pixiedust3727, most are progressional but 3 are tutorials. Best wishes to you both inside and outside of the gym. Jen
Upload your profile picture! kag808 [ View Profile ]
Mar 9, 2008 9:43pm
Thanks so much for the add. :)
Torch73 [ View Profile ]
Jan 7, 2008 9:38am
What's up, Ryan? How's your training going this week? Hard and heavy in '08, bro!
Newport23 [ View Profile ]
Dec 27, 2007 6:17pm
That a good start. Taking any sups? and diet
At Global Fitness Captain Ahab [ View Profile ]
Dec 27, 2007 5:23pm
I wish you much success in achieving your goals. Challenge yourself to be the best that you can be, nothing more but nothing less and you will reap the rewards of all your hard work. Smile, and enjoy the journey. I look forward to watching you progress in ’08.
ChickenTuna [ View Profile ]
Apr 16, 2007 4:56pm
hi ryan, thanks :) hows your training going?
Torch73 [ View Profile ]
Apr 16, 2007 1:49pm
Good luck on your goals, bro.
crab wannabe400club [ View Profile ]
Apr 16, 2007 12:15pm
Wassup, nice hat!! WoW thats some crazy night walks you got!!!! i'll be posting my workouts starting today, so yah you could check em' out!!!!! Hows the fireman job treatin' yah????
ivy78 [ View Profile ]
Apr 15, 2007 4:26pm
hello :) nice to meed you as well. Thank you so much for your kind words :)
VGalanti [ View Profile ]
Mar 16, 2007 1:03pm
i mean...are you a cop in wallington?
VGalanti [ View Profile ]
Mar 15, 2007 7:21pm
KEEP UP THE GREAT WORK...are you on the JOB in Wallington?
crab wannabe400club [ View Profile ]
Mar 4, 2007 5:32pm
GREat BIG LUCK oN accOMPLIshING THAT goAL!!!!!
Being drunk on The Rock Boat Beejis60 [ View Profile ]
Mar 3, 2007 2:46pm
Damn dude! 10lbs in two days is awesome! Congrats! I remember I lost a lot of weight up front when I first took Lipo6; it eventually evened off, but it was a great product for me. Most supps NEVER work for me! Keep it up bro!
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