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Membership Info

Member Since: Jul 19, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 387

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : RyanMass 10

Activity

Last Visit: Oct 21, 2007 7:19pm
Last Forum Post: Never
Last Photo Upload: Jul 22, 2007 8:48pm
Last Profile Update: Jul 22, 2007 8:49pm
Last Blog Post: Today, 12:32pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 1

Stalking (?) : 0


RyanMass "Loose the gut but keep the muscle for the summer so I look good at the beach."

Personal Info And Background:
Real Name:	Ryan Mass
Sex:	Male
Age:	17
Location:	BC, Canada
Occupation:	Student
Personal Website:
Gym:	Club Flex
Gym Location:	Downtown
When I Started:	Jan, 2007
How I Started:	Fitness has always been big in my familly, I've always wanted to go to the gym but never really got into it. My friend brought me one day and a few months I got a membership.
Why I Love It:	It feels great to know you look better then 95% of the people around you.
How I Stay Motivated:	Girls like strong guys.
BB Accomplishments:	Just gained muscle.
Forum Signature:
Last Updated: Jul 22, 2007 8:39pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'2.0" (1.88 m)	Waist:
Weight:	179 lb (81.4 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 19, 2007 1:49am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 19, 2007 1:49am

Goals:
Main Goal:	Transform My Body
Goal (Short):	Loose the gut but keep the muscle for the summer so I look good at the beach.
Goal (Long):	Get bigger and bigger until I am satisfied then concentrate on certain parts of my body and train those.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	11%
Upcoming Contest:
Last Updated: Jul 22, 2007 8:45pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 22, 2007 8:45pm

Videos of RyanMass
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Last Updated: Jul 22, 2007 8:45pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 22, 2007 8:45pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 22, 2007 8:45pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.01
Last Activity:	Jul 24, 2007 1:56am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	I.C.E. Program #3 - The Keys To Success! by Big Cat
Bodyparts:	Triceps [ exercises ]
Healthy Foods:	Cottage Cheese, Regular Oatmeal, Fruits + Vegetables.
Cheat Foods:	Mc Donalds
Supplements:	Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch I Started taking it when I got serious about working out to give me the extra energy I need to... read more » Equate Creatine Whey 100% Whey Protien To build and repair muscle
Last Updated: Jul 22, 2007 8:34pm

Friends (1)

exeprime

front double biceps - head turned - 145ish lbs

Last Updated: Jul 22, 2007 8:49pm

Visitor Comments (4)
[ Leave RyanMass a Comment ]
	colina olda [ View Profile ] Oct 5, 2008 11:13am Hey man! Long time no hear! Have u gone blonder yet? How are the muscles doin? Colin
	colina olda [ View Profile ] Aug 14, 2007 3:58am Sorry for the delay in replying. Bleach it blonder! It will look awesome!! Col
	gordi [ View Profile ] Jul 23, 2007 3:09pm i'm sure you'll look good at the beach this summer man!
	colina olda [ View Profile ] Jul 23, 2007 9:14am Hey Ryan! Go blonder buddy! It will look awesome! White blond would really bring out your physique! Colin, body trainer

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