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Member Profile
REAL NAME
RYAN HAY
AGE
--
GENDER
MALE
LOCATION
FL
member since
Aug 02, 2014
OVERALL GOAL
///
GAIN MUSCLE
RYAN HAY HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
186
Lbs.
Current Body Fat
10
%
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Lean Body Mass
167.4
Lbs.
Body Fat
18.6
Lbs.
Weight & Body Fat Goals
Goal Expired
RyanHay16's goal has expired.
Encourage him to set a new one.
Weight
58% Achieved
Start Value
167
lbs
Start Date
Oct 31, 2015
Goal Value
200
lbs
Goal Date
Dec 27, 2018
Body Fat
0% Achieved
Start Value
10
%
Start Date
Oct 31, 2015
Goal Value
6
%
Goal Date
Dec 27, 2018
Progress Photos
before
current
0
progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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