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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Feb 12, 2013
CURRENT
108.9 Lbs.
LEAN BODY MASS
12.1 Lbs.
BODY FAT
CURRENT WEIGHT
121
Lbs.
Apr 9, 2013
CURRENT BODY FAT
10
%
Apr 9, 2013
PROGRESS HISTORY
Lbs.
2012-08-09,2012-09-27,2012-11-04,2012-12-11,2013-04-09
109.3,112.6,114.4,115.3,121
Aug 11, 2016
153.6 Lbs.
%
2012-08-09,2013-04-09
10,10
Aug 11, 2016
7.5 %
Lbs.
2012-08-09,2012-09-27,2012-11-04,2012-12-11,2013-04-09
98.4,101.4,103,103.8,108.9
Programs
My Workout Philosophy View My Full Workout Program
RyanB97 has not added any program information.
My Nutrition Program View My Full Nutrition Program
RyanB97 has not added any program information.
My Supplement Program View My Full Supplement Program
RyanB97 has not added any program information.
My Motivation Program View My Full Motivation Program
RyanB97 has not added any program information.
RyanB97 updated his weight from 115.3 Lbs. to 121 Lbs., a 5.7 Lb. gain in 119 days.
Apr 9, 2013 | LikeRyanB97 updated his weight from 114.4 Lbs. to 115.3 Lbs., a 0.9 Lb. gain in 37 days.
Dec 11, 2012 | Like
RyanB97 is taking Optimum 100% Any Whey Protein as part of his current supplements.
Started taking: Jul 23, 2012
Reason for taking: Adding weight is very hard when you have crones disease
Visitor Comments
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RyanB97 added 2 new photos to his progress photos.