Member Since: Jun 18, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
Overall: 705
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Feb 24, 2009 1:55pmLast Forum Post: Never Last Photo Upload : Jul 9, 2008 1:56pmLast Profile Update: Sep 12, 2008 7:47amLast Blog Post: Never
Ryan75
Overall Goal: -Huge Shoulders
-Massive Quads
-Bulky Veiny Arms
-Shredded Stomach
-Plated back
Fit Status:
Ryan75 has not entered a Fit Status.
Ask Ryan75 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Joker
Sex: Male
Age: 19
Location: United Kingdom (Great Britain)
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2005
How I Started: -6 kilo dumbell curls...
-press-ups, 3 sets, 50 reps...
Why I Love It: Releases stress, makes me feel Better about myself and a little more confident, Test my own physical Strength and Mental Determination
How I Stay Motivated: -Anger!!! ROAR!
BB Accomplishments: Become a freak!!
Forum Signature: I Ain't got Time to Bleed!!!!!!
Jun 18, 2008
Jun 20, 2008
mainly upper front body, Arms, Traps and Pecs are represented most in this pose...
In this picture, you can see alot of blood flowing down the arm to the hand through the veins, tensing the forearm, it shows its bulk more...
Needs a bit more Tone however...
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): -Huge Shoulders
-Massive Quads
-Bulky Veiny Arms
-Shredded Stomach
-Plated back
Goal (Long):
Weight Goal: I want to GAIN 35 lb
Bodyfat Goal: 7%
Upcoming Contest:
Ryan75 does not have inspirational members yet.
Ryan75 has answered 55 of 67 total questions.
View all 55 of Ryan75's BodyAnswers »
What shoulder workout has worked best for you?
Military Shoulder press...
What celebrity body would you most like to have? Why?
Sylvester Stallone: Machine of a man
How many reps per set do you usually do? Why?
16, 15 for heavy weights, enough reps to get worked up, then 1 extra just in case one in the 15 reps were malfunctioned...
View all 55 of Ryan75's BodyAnswers »
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User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 25, 2008 8:35am
Recent Threads:
My Weekly Workout:
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Roast Chicken
Roast Steak
Tuna & Pasta Mix
Cheat Foods:
Chicken Burger
Battered Sausages
bacon Sandwitches
Workout Music:
John Williams
Drowning Pool
Limp Bizkit
[ Leave Ryan75 a Comment
doobz0326 [ View Profile ] Mar 10, 2009 1:39pm
how is it going ? its been a while so I thought I would check in and see how lifting and life were going?
tonytaylor12 [ View Profile ] Jul 16, 2008 1:51pm
u ok m8 how r u
FittestMan [ View Profile ] Jul 9, 2008 1:39pm
Im a rugged boxer and grappler-undefeated.
JASON_WEBB [ View Profile ] Jul 9, 2008 1:12pm
nice progress man keep it up
dave chambers guest Jul 6, 2008 5:17am
you may be a machine but machines can be broken, thats why im a warrior
TXBULL [ View Profile ] Jun 23, 2008 10:04am
good videos bro!
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