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Ryan1981
"Add size to this frame baby!!! Fill out as much as i can."

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Progress Pictures


Oldest Newest
Jan 7, 2008 Jun 28, 2008
Relaxed - 191 Lbs. Binging on everything in sight!!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 5.0 lb (2.3 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 29, 2009 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
Sep 16, 2008 185.0 lb (84.1 kg) 3.0 lb (1.4 kg) 1.6 %
Sep 9, 2008 182.0 lb (82.7 kg) 2.0 lb (0.9 kg) 1.1 %
Aug 24, 2008 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 22, 2008 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: 1.0 %
Current: 15.0 % Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 19, 2009 15.0 % 5.0 % 50.0 %
Sep 9, 2008 10.0 % 2.0 % 25.0 %
Aug 24, 2008 8.0 % 2.0 % 33.3 %
Jul 22, 2008 6.0 % 2.0 % 50.0 %
Jun 7, 2008 4.0 % -0.8 % -16.7 %
 
Show Full History (13 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 0.0" (0.0 cm)
Current: 45.0" (114.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 16, 2008 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
Sep 9, 2008 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
May 17, 2008 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Apr 30, 2008 43.0" (109.2 cm) -2.0" (-5.1 cm) -4.4 %
Feb 7, 2007 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.3" (0.6 cm)
Current: 17.3" (43.8 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 27, 2009 17.3" (43.8 cm) 1.0" (2.5 cm) 6.2 %
Sep 16, 2008 16.3" (41.3 cm) 0.0" (0.0 cm) 0.0 %
May 17, 2008 16.3" (41.3 cm) -0.3" (-0.6 cm) -1.5 %
Apr 30, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2008 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -0.5" (-1.3 cm)
Current: 33.5" (85.1 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 17, 2008 33.5" (85.1 cm) -1.5" (-3.8 cm) -4.3 %
Mar 28, 2008 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Feb 7, 2007 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 2.0" (5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 9, 2008 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
May 17, 2008 32.0" (81.3 cm) -4.0" (-10.2 cm) -11.1 %
Mar 28, 2008 36.0" (91.4 cm) 4.0" (10.2 cm) 12.5 %
Oct 23, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 7, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 1.0" (2.5 cm)
Current: 23.5" (59.7 cm) Percent Change: 4.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 16, 2008 23.5" (59.7 cm) 1.0" (2.5 cm) 4.4 %
May 17, 2008 22.5" (57.2 cm) -1.0" (-2.5 cm) -4.3 %
Mar 28, 2008 23.5" (59.7 cm) -0.5" (-1.3 cm) -2.1 %
Oct 23, 2007 24.0" (61.0 cm) 1.5" (3.8 cm) 6.7 %
Feb 7, 2007 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 16, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
May 17, 2008 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
Mar 28, 2008 15.3" (38.7 cm) -0.8" (-1.9 cm) -4.7 %
Oct 23, 2007 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Feb 7, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -1.0" (-2.5 cm)
Current: 12.5" (31.8 cm) Percent Change: -7.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 28, 2008 12.5" (31.8 cm) -1.0" (-2.5 cm) -7.4 %
Feb 7, 2007 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.5" (-1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 16, 2008 16.0" (40.6 cm) 0.8" (1.9 cm) 4.9 %
May 17, 2008 15.3" (38.7 cm) -0.8" (-1.9 cm) -4.7 %
Mar 28, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Feb 7, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 23, 2008 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Sep 9, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 28, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 14, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 23, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 20.0 lb (9.1 kg)
Current: 335.0 lb (152.3 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 7, 2009 335.0 lb (152.3 kg) 10.0 lb (4.5 kg) 3.1 %
Aug 5, 2008 325.0 lb (147.7 kg) 50.0 lb (22.7 kg) 18.2 %
Jun 7, 2008 275.0 lb (125.0 kg) -40.0 lb (-18.2 kg) -12.7 %
Oct 23, 2007 315.0 lb (143.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: -16.0 lb (-7.3 kg)
Current: 405.0 lb (184.1 kg) Percent Change: -3.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 7, 2009 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 7, 2008 405.0 lb (184.1 kg) -19.0 lb (-8.6 kg) -4.5 %
Feb 18, 2008 424.0 lb (192.7 kg) 3.0 lb (1.4 kg) 0.7 %
Oct 23, 2007 421.0 lb (191.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 495.0 lb (225.0 kg) Change: 80.0 lb (36.4 kg)
Current: 575.0 lb (261.4 kg) Percent Change: 16.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 24, 2009 575.0 lb (261.4 kg) 20.0 lb (9.1 kg) 3.6 %
Apr 7, 2009 555.0 lb (252.3 kg) 20.0 lb (9.1 kg) 3.7 %
Mar 17, 2009 535.0 lb (243.2 kg) 20.0 lb (9.1 kg) 3.9 %
Feb 26, 2008 515.0 lb (234.1 kg) 20.0 lb (9.1 kg) 4.0 %
Oct 23, 2007 495.0 lb (225.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 12.0 lb (5.5 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 8.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 7, 2009 155.0 lb (70.5 kg) 7.0 lb (3.2 kg) 4.7 %
Sep 16, 2008 148.0 lb (67.3 kg) 13.0 lb (5.9 kg) 9.6 %
Jun 7, 2008 135.0 lb (61.4 kg) -20.0 lb (-9.1 kg) -12.9 %
Feb 14, 2008 155.0 lb (70.5 kg) 12.0 lb (5.5 kg) 8.4 %
Oct 23, 2007 143.0 lb (65.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 30.0 lb (13.6 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 10.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 7, 2009 305.0 lb (138.6 kg) 30.0 lb (13.6 kg) 10.9 %
Jun 7, 2008 275.0 lb (125.0 kg) -40.0 lb (-18.2 kg) -12.7 %
Feb 14, 2008 315.0 lb (143.2 kg) 40.0 lb (18.2 kg) 14.5 %
Dec 13, 2007 275.0 lb (125.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 20.0 lb (9.1 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 9.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 7, 2009 225.0 lb (102.3 kg) 20.0 lb (9.1 kg) 9.8 %
Sep 9, 2008 205.0 lb (93.2 kg) 50.0 lb (22.7 kg) 32.3 %
Jun 7, 2008 155.0 lb (70.5 kg) -50.0 lb (-22.7 kg) -24.4 %
Dec 13, 2007 205.0 lb (93.2 kg)


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