• REAL NAMERYAN LIPPELT
  • AGE
    35
  • GENDER
    MALE
  • LOCATIONINDIANAPOLIS
  • OCCUPATIONPROJECT MANAGER
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"TIME FOR 200+ !"

Current Body Composition

Current Weight

192Lbs.

Current Body Fat

14%
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Lean Body Mass

165.1Lbs.

Body Fat

26.9Lbs.
Weight & Body Fat Goals
No Goal Set

Ryan1981 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Video - Indoor Rock Climbing Cardio day !!!

Wed Apr 18 06:24:13 MDT 2012
Forum: Workout Journals
Replies: 0 | Views: 308

Lippelt Brothers Rock Climbing Cardio Video 4/14/12

Wed Apr 18 06:22:02 MDT 2012
Forum: Derek Charlebois' Contest Prep Section!
Replies: 0 | Views: 475

Ryan1981 Prep - 2 WEEKS OUT PICS -

Tue Sep 21 05:47:19 MDT 2010
Forum: Contest Prep and Competition Discussion
Replies: 46 | Views: 4,185
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