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Ryan13
"A youth in search of a road. I’ve since found that road and soon, I’ll know how far I’ve gone and who next I’ll become.”"

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Progress Pictures


Oldest Newest
Feb 1, 2008 Feb 21, 2009
BACK- around 140lbs. back double biceps- 145 Lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: -15.0 lb (-6.8 kg)
Current: 150.0 lb (68.2 kg) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 5, 2009 150.0 lb (68.2 kg) -23.0 lb (-10.5 kg) -13.3 %
Oct 22, 2007 173.0 lb (78.6 kg) 5.0 lb (2.3 kg) 3.0 %
Jun 27, 2007 168.0 lb (76.4 kg) -5.0 lb (-2.3 kg) -2.9 %
May 18, 2007 173.0 lb (78.6 kg) 8.0 lb (3.6 kg) 4.8 %
Mar 7, 2007 165.0 lb (75.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 2.5" (6.4 cm)
Current: 40.5" (102.9 cm) Percent Change: 6.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 5, 2009 40.5" (102.9 cm) 2.5" (6.4 cm) 6.6 %
Oct 19, 2007 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 1.0" (2.5 cm)
Current: 14.5" (36.8 cm) Percent Change: 7.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 5, 2009 14.5" (36.8 cm) 1.0" (2.5 cm) 7.4 %
Oct 19, 2007 13.5" (34.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.5" (-6.4 cm)
Current: 33.5" (85.1 cm) Percent Change: -6.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 5, 2009 33.5" (85.1 cm) -2.5" (-6.4 cm) -6.9 %
Oct 19, 2007 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -2.0" (-5.1 cm)
Current: 32.0" (81.3 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 5, 2009 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Oct 19, 2007 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.0" (0.0 cm)
Current: 21.0" (53.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 5, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 19, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 5, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Oct 19, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 5, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Oct 19, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 1.0" (2.5 cm)
Current: 45.0" (114.3 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 5, 2009 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
Oct 19, 2007 44.0" (111.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 5, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Oct 19, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 12, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 27, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 26, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 18, 2007 6'1.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Mar 7, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 158.0 lb (71.8 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 147.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 1, 2009 265.0 lb (120.5 kg) 25.0 lb (11.4 kg) 10.4 %
Mar 5, 2009 240.0 lb (109.1 kg) 5.0 lb (2.3 kg) 2.1 %
Oct 2, 2008 235.0 lb (106.8 kg) 10.0 lb (4.5 kg) 4.4 %
Aug 27, 2008 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 15, 2008 225.0 lb (102.3 kg) -10.0 lb (-4.5 kg) -4.3 %
 
Show Full History (14 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 244.0 lb (110.9 kg)
Current: 425.0 lb (193.2 kg) Percent Change: 134.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 1, 2009 425.0 lb (193.2 kg) 15.0 lb (6.8 kg) 3.7 %
Mar 5, 2009 410.0 lb (186.4 kg) 20.0 lb (9.1 kg) 5.1 %
Oct 2, 2008 390.0 lb (177.3 kg) -5.0 lb (-2.3 kg) -1.3 %
Aug 27, 2008 395.0 lb (179.5 kg) -5.0 lb (-2.3 kg) -1.3 %
Mar 15, 2008 400.0 lb (181.8 kg) -10.0 lb (-4.5 kg) -2.4 %
 
Show Full History (14 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 205.0 lb (93.2 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 102.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 5, 2009 405.0 lb (184.1 kg) 50.0 lb (22.7 kg) 14.1 %
Oct 2, 2008 355.0 lb (161.4 kg) 10.0 lb (4.5 kg) 2.9 %
Aug 27, 2008 345.0 lb (156.8 kg) 35.0 lb (15.9 kg) 11.3 %
Jan 10, 2008 310.0 lb (140.9 kg) 25.0 lb (11.4 kg) 8.8 %
Jun 27, 2007 285.0 lb (129.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 59.0 lb (26.8 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 72.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 10, 2008 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
Aug 6, 2007 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 10, 2007 135.0 lb (61.4 kg) 22.0 lb (10.0 kg) 19.5 %
Jun 27, 2007 113.0 lb (51.4 kg) 3.0 lb (1.4 kg) 2.7 %
May 19, 2007 110.0 lb (50.0 kg) 3.0 lb (1.4 kg) 2.8 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 113.0 lb (51.4 kg) Change: 112.0 lb (50.9 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 99.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 5, 2009 225.0 lb (102.3 kg) 26.0 lb (11.8 kg) 13.1 %
Mar 15, 2008 199.0 lb (90.5 kg) 39.0 lb (17.7 kg) 24.4 %
Oct 11, 2007 160.0 lb (72.7 kg) -5.0 lb (-2.3 kg) -3.0 %
May 18, 2007 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
May 16, 2007 160.0 lb (72.7 kg) 47.0 lb (21.4 kg) 41.6 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 66.0 lb (30.0 kg)
Current: 139.0 lb (63.2 kg) Percent Change: 90.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 27, 2008 139.0 lb (63.2 kg) 4.0 lb (1.8 kg) 3.0 %
Oct 11, 2007 135.0 lb (61.4 kg) 20.0 lb (9.1 kg) 17.4 %
May 18, 2007 115.0 lb (52.3 kg) 2.0 lb (0.9 kg) 1.8 %
May 16, 2007 113.0 lb (51.4 kg) 40.0 lb (18.2 kg) 54.8 %
Mar 7, 2007 73.0 lb (33.2 kg)


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