Last Visit: Nov 8, 2009 7:06pm Last Forum Post: May 25, 2009 7:25pm Last Photo Upload: May 17, 2009 12:40pm Last Profile Update: Aug 10, 2009 6:04am Last Blog Post: May 22, 2009 3:21pm
i want to flex and have huge arms veins the whole thing. i want people to stare and point. i want to turn heads and make jaws drop. i really dont care if i get big enough that girls think its gross or guys think im on juice. your born small and weak you die small and weak the way u look in between is up to you>
What type of nutrition plan are you currently following? Give full details.
protien and carbs mostly i nthe morning i eat oatmeal w/ bananas and about three one egg and three egg whites. salad for lunch lots of water u know the usual
- Updated Apr 28, 2009 7:39am
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
i try to do it as oftn as possable i i could always do it more
- Updated Apr 28, 2009 7:37am
What tips would you give to others to help them stay motivated over the long-term?
looking at other famous people u want to look like. imagine the day u can changer ur wieghts from 150 to 175
i started bodybuilding about two years ago. i found it to be a amazing Stress manager. at the time my girlfriend left me for my best friend. i became depressed and got into some bad stuff one day i woke up realized that everything i was doing was bad. the Dark clothes the...
I start my week on mondays meaning saterday and sunday i use to heal. mondays i work on Chest, Back, and Shoulders. doing a lot of pressing moves for chest, deadlifts and rows for my back and lateral rises for my shoulders. Tuesdays i work on Arms and Abs. Dips, Curls, and Wristcurls as well...
