Member Since: Aug 29, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 456
Forum Posts: 138 BodyBlog Entries: 1 Comments to Others: none
Last Visit: Dec 6, 2007 5:28amLast Forum Post : Nov 29, 2007 3:26pmLast Photo Upload : Aug 30, 2007 6:13pmLast Profile Update: Nov 29, 2007 2:48pmLast Blog Post : Aug 30, 2007 5:06pm
Rwmacy
Overall Goal: I want to be able to have a nice looking healthy body.
Fit Status:
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Motivation Level: ?
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Real Name: Ryan Macy
Sex: Male
Age: 19
Location: Florida, United States
Occupation: Cook/volume
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2007
How I Started: I wanted to look and feel better. More athletically fit and cut.
Why I Love It: It's fun pushing yourself, to see how far you can go and how truthful you can make the words "I wont give up, one more." really be. I also like the attention I get from girls and my confidence is up because of it.
How I Stay Motivated: One more. Always one more, just picturing a better looking me,
and, seeing if I can stick to it or not.
BB Accomplishments: Nothing to big yet I went from 100~ lbs to 135 lbs~
Forum Signature: ~Ryan Macy
"ONE MORE!"
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): I want to be able to have a nice looking healthy body.
Goal (Long): I want to look and feel fit, I want to have a tight cut physique and live a very healthy lifestyle.
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 8%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Aug 30, 2007 5:06pm
I start my diet and bodybuilding program in a week!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 138 View All Posts
Posts Per Day: 0.17
Last Activity: Dec 6, 2007 5:28am
Recent Threads:
Rippetoes workout program.
Bodyparts:
Hobbies:
Football, Gaming, Fishing
Magazines:
Computer Gamer
Mens health
Healthy Foods:
Cheat Foods:
Fitness Books:
Mens health
BodyBuilding.com
Workout Music:
[ Leave Rwmacy a Comment
SCskinnymuscle [ View Profile ] Sep 12, 2007 7:11am
STRONG lifts man, STRONG!
TheGreekHulk84 [ View Profile ] Sep 6, 2007 2:37pm
You can set any goals, whatever you set your mind to, you can achieve!
Good luck on BBing.
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