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Rvcatcher
"at 20lbs of shredded muscle"

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BodyBlog
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Progress & Goals
Workout Tracker (7)
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Progress Pictures


Oldest Newest
Sep 23, 2008 Oct 8, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 10.0 lb (4.5 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 3, 2009 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Oct 21, 2008 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 2, 2008 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
Jun 11, 2008 160.0 lb (72.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -3.8 %
Current: 10.2 % Percent Change: -27.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 21, 2008 10.2 % -2.8 % -21.8 %
Oct 2, 2008 13.0 % -1.0 % -7.1 %
Jun 11, 2008 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 2, 2008 35.0" (88.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 21, 2008 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -0.5" (-1.3 cm)
Current: 30.5" (77.5 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 21, 2008 30.5" (77.5 cm) -0.5" (-1.3 cm) -1.6 %
Oct 2, 2008 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 21, 2008 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 21, 2008 35.0" (88.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 21, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 3, 2009 6'0.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Oct 21, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 2, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 11, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 50.0 lb (22.7 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 22.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 27, 2009 275.0 lb (125.0 kg) 40.0 lb (18.2 kg) 17.0 %
Nov 28, 2008 235.0 lb (106.8 kg) 20.0 lb (9.1 kg) 9.3 %
Oct 2, 2008 215.0 lb (97.7 kg) -10.0 lb (-4.5 kg) -4.4 %
Jun 11, 2008 225.0 lb (102.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 50.0 lb (22.7 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 15.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 27, 2009 365.0 lb (165.9 kg) 50.0 lb (22.7 kg) 15.9 %
Nov 28, 2008 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 2, 2008 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 11, 2008 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 60.0 lb (27.3 kg)
Current: 425.0 lb (193.2 kg) Percent Change: 16.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 3, 2009 425.0 lb (193.2 kg) 10.0 lb (4.5 kg) 2.4 %
Oct 27, 2009 415.0 lb (188.6 kg) 10.0 lb (4.5 kg) 2.5 %
Nov 28, 2008 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 2, 2008 405.0 lb (184.1 kg) 40.0 lb (18.2 kg) 11.0 %
Jun 11, 2008 365.0 lb (165.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: 25.0 lb (11.4 kg)
Current: 80.0 lb (36.4 kg) Percent Change: 45.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 28, 2008 80.0 lb (36.4 kg) 15.0 lb (6.8 kg) 23.1 %
Oct 2, 2008 65.0 lb (29.5 kg) 10.0 lb (4.5 kg) 18.2 %
Jun 11, 2008 55.0 lb (25.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 20.0 lb (9.1 kg)
Current: 85.0 lb (38.6 kg) Percent Change: 30.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 28, 2008 85.0 lb (38.6 kg) 20.0 lb (9.1 kg) 30.8 %
Jun 11, 2008 65.0 lb (29.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 50.0 lb (22.7 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 37.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 28, 2008 185.0 lb (84.1 kg) 50.0 lb (22.7 kg) 37.0 %
Oct 2, 2008 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 11, 2008 135.0 lb (61.4 kg)


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