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Membership Info
Member Since: Apr 25, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 67
  • Overall: 8,062
Forum Posts: 255
BodyBlog Entries: 0
Comments to Others: 33
Forum Rep (?) :

Activity
Last Visit: Sep 30, 2007 7:15am
Last Forum Post: Aug 22, 2007 8:20am
Last Photo Upload: Never
Last Profile Update: Sep 30, 2007 7:14am
Last Blog Post: Today, 12:07pm

Friends Stats
Fan Club (?) : 22
Mutual Friends (?) : 43
Stalking (?) : 0
Ruth

"I want to strengthen my back to minimise my back pain and keep in shape as I grow old."

Personal Info And Background:
Real Name:
Sex: Female
Age: 61
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Mar, 2006
How I Started: My back pain was getting worse, so I thought, it's now or never, get into a gym.
Why I Love It: I feel great after the gym, followed by a sauna session, sleep well and love the tight feeling in my muscles.
How I Stay Motivated: Looking at the muscles I have developed.
BB Accomplishments: At the age of 59 I've developed muscles I didn't know I had and gained 8 pounds.
Forum Signature:
Last Updated: Sep 24, 2006 12:34pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 24, 2006 12:34pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 24, 2006 12:34pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to strengthen my back to minimise my back pain and keep in shape as I grow old.
Goal (Long): I now want muscles you can see, having developed a taste for weight training.
Weight Goal: I want to GAIN 3 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 24, 2006 12:34pm

BodyAnswers
Ruth has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Sep 24, 2006 12:34pm

Videos of Ruth
This Member has not entered any Videos yet.
Last Updated: Sep 24, 2006 12:34pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 24, 2006 12:34pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
various vitamin c
various vitamin c

Started: Jan 01, 2000
Reason: 
various vitamin D
various vitamin D

Started: Jan 01, 2000
Reason: 
various fish oil
various fish oil

Started: Jan 01, 2005
Reason: 
various vitamin E 400 IU  read more »
various zink  read more »
Last Updated: Sep 24, 2006 12:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 255 View All Posts
Posts Per Day: 0.27
Last Activity: Sep 30, 2007 7:15am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • gardening
  • literature
  • cooking
Healthy Foods:
  • red lentil dahl and rice, with yoghurt, boiled eggs, spinach and various chutneys
  • whole milk
Cheat Foods:
  • butter, ice-cream

Friends (43)
mark_a_wilson
 

flyinjong
Pose down I am on the RIGHT
 

MAX POWER 211.5
 

mr.lanz
 

kkklll30
 

fla
left bi
 

El Gilbro
 

crazycanuck7901
Tri at 213
 

tanitochan
my friend Tomoko Kanda,Osaka Japan
 

Last Updated: Sep 30, 2007 7:14am

Visitor Comments (66)
[ Leave Ruth a Comment ]
hercules53 [ View Profile ]
Jun 1, 2008 6:15am
61 years of age thats incredible ...great work
pumpyouup62 [ View Profile ]
Jun 1, 2008 6:11am
Great abs!
1 Year after I started working out Captain Ahab [ View Profile ]
Dec 23, 2007 4:57pm
You are looking great. What you have accomplished to this point is incredible and I congratulate you on your efforts. Continue to challenge yourself to be the best that you can be and you will reap even more rewards for all of your hard work. I wish you the best in '08 and look forward to watching your continuing progression.
El Gilbro [ View Profile ]
Dec 22, 2007 7:44am
Happy Holidays!
Frnt Dbl Bi - 265.5 lbs mafuentesjr [ View Profile ]
Dec 16, 2007 11:06pm
Extremely nice body !!! Keep up the Great Work !! Have a Great Day !!! Respectfully, Manny
hitman43 [ View Profile ]
Dec 3, 2007 2:36am
you look amazing, everything a boy could want ! ;)
Bicep shoulder definition fungobat [ View Profile ]
Sep 28, 2007 3:35pm
Wow...good for you. Your body look 20-25 years younger than your age. Keep up the good work. How are you defying age? What does your workout plan look like?
Upload your profile picture! Iron 47 [ View Profile ]
Aug 31, 2007 6:05pm
your welcome
driving my 600whp ZO6 deadbeatrec [ View Profile ]
Aug 30, 2007 9:58am
thank you hun. u really look fantastic! those legs go on forever!! hehe :) have a good day and keep it up the great work
driving my 600whp ZO6 deadbeatrec [ View Profile ]
Aug 24, 2007 7:03am
absolutly stunning
Upload your profile picture! Iron 47 [ View Profile ]
Aug 22, 2007 7:50pm
Fantastic body at any age. At 60 incredible.
Xof711 [ View Profile ]
Aug 22, 2007 11:52am
Amazing and inspirational! You rock!!
Workout Time Oletimer [ View Profile ]
Jul 27, 2007 9:52am
Keep up the good work. As one who went through back pain and surgery in 91, I can sympathize and encourage you as well. Us "baby boomers" need to stick together. God's grace to you always..chris
1 Year after I started working out Captain Ahab [ View Profile ]
Jul 23, 2007 1:43pm
Thank you for your reply. I try my best to stay in good shape but right now I am in the midst of pushing this old body to see just how far it will go as to getting into better shape. What kind of workouts do you do? How goes the gaining of those pounds? Keep in touch.
1 Year after I started working out Captain Ahab [ View Profile ]
Jul 22, 2007 5:37pm
Well lady, you sure have done a great job of building yourself quite the figure. I wish you continued success and hope that you are able to achieve your goals. Keep up the great work.
ShortMonster [ View Profile ]
Jul 22, 2007 3:35am
Thank you, appreciate the kind words :). I had some picture up, took them down for a while though. Good Luck with all of your goals too.
Tri at 213 crazycanuck7901 [ View Profile ]
Jul 22, 2007 2:09am
i sure hope your man feels lucky :)
Tri at 213 crazycanuck7901 [ View Profile ]
Jul 21, 2007 7:32pm
You look great. I'm so amazed. you have the body of a 30 year old. Great work :)
ShortMonster [ View Profile ]
Jul 21, 2007 7:24pm
Amazing for 60, way to go, your an inspiration to all.
gymfreak713 [ View Profile ]
Jun 30, 2007 6:06pm
keep up the good work!
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