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Tue Feb 24 05:42:06 PST 2009
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
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- 10
Background
When I Started: Mar 2006
HOW I STARTED:
My back pain was getting worse, so I thought, it's now or never, get into a gym.
WHY I LOVE IT:
I feel great after the gym, followed by a sauna session, sleep well and love the tight feeling in my muscles.
Ruth's Progress & Goals
Progress Photos
Lbs.
2009-02-24
130.0
TIME UNTIL GOAL:
No Goal
Start:
130 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
130 Lbs.
Feb 24, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
Ruth's Program
My Workout Program View My Full Workout Program
Ruth has not added any program information.
My Nutrition Program View My Full Nutrition Program
Ruth has not added any program information.
My Supplement Program View My Full Supplement Program
Ruth has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Looking at the muscles I have developed.
About Ruth
About Me:
My Favorites:
Healthy Foods
red lentil dahl and rice, with yoghurt, boiled eggs, spinach and various chutneys
Hobbies
literature
Cheat Foods
butter, ice-cream
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Live In Balance
I want to be active when I am older and she is 64 and still kicking it. That rocks!
missykaye
Ruth inspires me because I want to look like her NOW at 34, let alone when I'm her age. WOW!! You motivate me to want to try harder! ;0)
Latest Forum Posts
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Visitor Comments
Leave a Comment
bigo4u2
You look wonderful Ruth, looks like you're blessed. How long have you been at it? keep it up it's working.
Sep 11, 2011 4:52pm
bigo4u2
You look wonderful Ruth, looks like you're blessed. How long have you been at it? keep it up it's working.
Sep 11, 2011 4:51pm
Rockyscj
We ahve the same birthday 24 fe. 60!! OMG you are absolutely gorgeous...
Jan 24, 2011 2:58am
guest
You are in amazing shape....I'm sure it took a lot of dedication. What motivates you?.
Jul 25, 2010 4:53am
timetomove
wow awesome job you look better than most 20 yr olds i feel bad just starting being 31 and having a gut lol just shows never to late congrats on the quiting smoking
Apr 6, 2010 6:34pm
Michael Mcguirk
Ruth..I am always motivated by female bodybuilders..and I am 5'6" 134lbs...I am interested in your stats...only as a goal, I can shoot for...if you don't respond, I understand...sincerely....
Oct 5, 2009 5:38am
sensiD
WOW! Ya look beter than some chicks I see in cherleader outfits at some highschools i have seen! You are incredabale!!
Mar 31, 2009 2:50pm
guest
OMG! If this is the body of a 62 year old you have restore my faith in getting old. Thanks
Mar 27, 2009 7:30am
Oletimer
Long time hearing from you. How's the back doing and your program? I'll try to keep in touch more.
Mar 22, 2009 1:31pm
Joe K.
Incredible! Most 20 yr olds don't look as good as you! An inspiration to all of us older folks!
Feb 24, 2009 12:21pm
Captain Ahab
You are looking great. What you have accomplished to this point is incredible and I congratulate you on your efforts. Continue to challenge yourself to be the best that you can be and you will reap even more rewards for all of your hard work. I wish you the best in '08 and look forward to watching your continuing progression.
Dec 23, 2007 4:57pm
mafuentesjr
Extremely nice body !!! Keep up the Great Work !!
Have a Great Day !!!
Respectfully,
Manny
Dec 16, 2007 11:06pm
