• REAL NAMETHARUN SHAN
  • AGE
    36
  • GENDER
    MALE
  • LOCATION--
  • member sinceMar 08, 2012

OVERALL GOAL///TRANSFORM MY BODY

"I want to cut down on the fat in my body and build lean body mass. A complete body transformation and to gain muscle strength. Want to have a beach body with medium muscle Hypertrophy but maximum muscle strength."

Current Body Composition

Current Weight

186.9Lbs.

Current Body Fat

17%
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Lean Body Mass

155.2Lbs.

Body Fat

31.8Lbs.
Weight & Body Fat Goals
No Goal Set

Rustys has not yet set a weight and body fat goal.

Progress Photos
6 progress photos taken
  • May 02, 2012
  • May 02, 2012
  • May 02, 2012
  • Mar 08, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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