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What Russian_Muscle Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Russian_Muscle's Last 8 Items:

Jun 27, 2009
Russian_Muscle changed Weight from 209 lbs. to 213.4 lbs., a 4.4 lb. gain in 2 days
Jun 25, 2009
Russian_Muscle changed Weight from 204.6 lbs. to 209 lbs., a 4.4 lb. gain in 126 days
Jun 12, 2009
Russian_Muscle updated Current Supplements with Gaspari Nutrition SuperPump250
Russian_Muscle uploaded a new Progress Picture
Feb 24, 2009
Russian_Muscle changed Body Fat from 9% to 11%, a gain of 2 percentage points in 44 days
Feb 18, 2009
Russian_Muscle uploaded a new Progress Picture
Russian_Muscle uploaded a new Progress Picture
Russian_Muscle changed Weight from 209 lbs. to 204.6 lbs., a 4.4 lb. loss in 22 days

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