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RussellDaMuscle

"Dieting for the 2010 season!"

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RussellDaMuscle's Progress Pictures

23 Progress Pictures

Before After
Sep 11, 2009 Dec 31, 2009
172lb
Journey to the 2010 season that ended too soon. I will be back!

All Progress Pictures
rear lat spread-178
Aug 8, 2008
off season 178lbs

mostmuscular
Sep 19, 2008
182lbs

Front Lat Spread-191
Feb 27, 2009
191

MMUSCULAR-193lbs.
Apr 17, 2009
193lbs.

F LATSPREAD-193lbs.
Apr 17, 2009
193 lbs.

Most Muscular 198.5 lbs.
Jul 1, 2009
Another off season tubby photo -198.5lbs

Most Muscular 200lbs
Jul 8, 2009
200 lbs. ----> 4th of July Weekend

Sep 11, 2009
202.5 lb THE DIET STARTS!

Sep 11, 2009

Sep 11, 2009

Sep 11, 2009

Sep 11, 2009

Sep 11, 2009

Sep 11, 2009

Sep 11, 2009

Sep 11, 2009

Sep 11, 2009

MM
Oct 17, 2009
186 lb

Nov 20, 2009
179.5lb

Dec 7, 2009
178

172lb
Dec 31, 2009
Journey to the 2010 season that ended too soon. I will be back!

172
Dec 31, 2009

172
Dec 31, 2009


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