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Member Profile
REAL NAME
RUSSELL
AGE
--
GENDER
MALE
LOCATION
OCEANSIDE, CA
member since
Jun 20, 2013
OVERALL GOAL
///
GAIN MUSCLE
RUSSELL HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
166
Lbs.
Current Body Fat
12
%
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Lean Body Mass
146.1
Lbs.
Body Fat
19.9
Lbs.
Weight & Body Fat Goals
Goal Expired
RussellBG's goal has expired.
Encourage him to set a new one.
Weight
33% Achieved
Start Value
167
lbs
Start Date
Dec 1, 2015
Goal Value
185
lbs
Goal Date
Jun 24, 2017
Body Fat
0% Achieved
Start Value
9.5
%
Start Date
Dec 1, 2015
Goal Value
8
%
Goal Date
Jun 24, 2017
Progress Photos
View All
before
current
Apr 21, 2016
% BF
--
|
Lbs.
--
9
progress photos taken
Apr 21, 2016
Apr 21, 2016
Apr 21, 2016
Mar 14, 2016
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity Feed
Activity