• REAL NAMERUSSELL MOORE
  • AGE
    50
  • GENDER
    MALE
  • LOCATION--
  • member sinceJun 01, 2010

OVERALL GOAL///GAIN MUSCLE

"To crush my enemies, see them driven before me and hear the lamentation of their women. j/k that's from Conan the Barbarian. I just want to be healthy, very strong and look good with my shirt off. "

Current Body Composition

Current Weight

187Lbs.

Current Body Fat

14%
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Lean Body Mass

160.8Lbs.

Body Fat

26.2Lbs.
Weight & Body Fat Goals
Goal Expired

Russ_Moore's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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