Member Since: Jun 24, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 19
Overall: 5,165
Forum Posts: 13 BodyBlog Entries: 0Comments to Others: 5 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Apr 11, 2008 4:10pmLast Forum Post : Dec 31, 1969 4:00pmLast Photo Upload : Nov 7, 2006 5:50pmLast Profile Update: Apr 11, 2008 1:54pmLast Blog Post: Never
Real Name: Russ yeager
Sex: Male
Age: 33
Location: Atlanta, GA
Occupation: Fitness Professional
Personal Website: http://www.russyeager.com
Gym:
Gym Location:
When I Started: 2002
How I Started: I entered the 2002 AST World Championships and won my class and was hooked from there!
Why I Love It: Seeing and feeling the improvements in my physique and health, competing against myself and others, having 1 hour a day when I don't have to think about anything except beating the crap out of the weights!
How I Stay Motivated: I always keep the end result in mind. Hanging around fitness-minded people and interacting on bodybuilding forums like bodybuilding.com is motivating as well.
BB Accomplishments: AST World Championships Class Champion - 2002
Forum Signature: Russ Yeager
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 11, 2008 1:46pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Working Out (Big Surprise!), Learning new skills, hanging out with friends, meeting new and interest
Healthy Foods:
spicy grilled chicken, salmon, salad, filet mignon, protein shakes, oatmeal, sweet potato
Cheat Foods:
Deep Dish pizza, brownies, cookies, pie, french fries, chips and dip, wings (I could go on all day :
Workout Music:
Slipknot, Godsmack, Metallica, Ludacris, Eminem
Supplements:
[ Leave RussYeager a Comment
nevrilkphoto [ View Profile ] Nov 13, 2007 7:23pm
Sick bak man.. great work!
studinthemaking [ View Profile ] Jul 17, 2007 10:23am
Nice job on the BF!! You one tall dude!!!
noonenoo012121 [ View Profile ] Apr 23, 2007 1:09am
Russ, just wanna say thanx for the counter add! Hope u had a GREAT weekend. Train HARD buddy and wishing you further success...In Christ, Gert
Justinrozon7 [ View Profile ] Jan 16, 2007 3:21pm
great difinition in your back man!!
Acefitness [ View Profile ] Jan 16, 2007 2:36pm
Hows your studio doing man?
baileyj6 [ View Profile ] Dec 29, 2006 5:02pm
great rear delts man!!
crash1 [ View Profile ] Dec 28, 2006 5:02pm
Looking good!
baileyj6 [ View Profile ] Dec 16, 2006 3:54am
what's up bro...them abs are tight!
crash1 [ View Profile ] Dec 13, 2006 3:10pm
Looking grat man!
Ray The Reaper [ View Profile ] Dec 6, 2006 5:50am
Wow thats sick.How many times a weak do you train?Wicked abs
Telly_Tell [ View Profile ] Dec 4, 2006 9:33am
Your body is "SICK" and so asymetrical. It's incredible!
ABSolutelyREADY [ View Profile ] Nov 29, 2006 3:12am
Russ congrats on your success. You upper body looks great. Good luck with your goals.
deathone [ View Profile ] Nov 22, 2006 1:14am
happy thanksgiving
Pete90291 [ View Profile ] Nov 18, 2006 7:53pm
RUSS
GOT SOME KRAZY ABS THERE!
CONGRATS
PETE
St. Nicholas [ View Profile ] Nov 16, 2006 4:15pm
Impressive Abs bro- I am trying to get their myself - inspirational to say the least - keep up the great work
guest Nov 15, 2006 3:01pm
very nice abs!and thanks!
Ed1 [ View Profile ] Nov 15, 2006 8:43am
Dang lean. Your abs are impressive and something I'm shooting for. Great work - keep it up.
gympunk [ View Profile ] Nov 12, 2006 7:18am
Nice ripped, athletic physique man!
Chizzad [ View Profile ] Nov 10, 2006 7:33pm
Very nice dude. Great work!
MCWTRAINER [ View Profile ] Nov 7, 2006 6:13pm
Looking ripped man!!
