Last Visit: Sep 23, 2008 8:30pm Last Forum Post: May 17, 2008 10:43pm Last Photo Upload: May 20, 2008 8:16pm Last Profile Update: Aug 6, 2008 10:33am Last Blog Post: Jul 27, 2007 4:27pm
weights my dad had just picked em up and went with my own program
Why I Love It:
Its a escape and its a relaxing hobby.. i love getting home from a long day of stress and pumping some iron.. makes my day seem like it never happend!
How I Stay Motivated:
im very self-conscious about my body and always gatta be pumping up and keeping my body ripped...........With God anything is possible! keep your faith
BB Accomplishments:
i only weigh 140 and im benching lil over 200
Forum Signature:
If You Have No Pain...You Will Get No Gain
Last Updated: Dec 12, 2007 7:01pm
Progress Pictures
Sep 8, 2005
May 13, 2008
This was taken with my sister.. she wouldnt want to be on here so i had to cut her out :) i was 120lbs i believe then
jus messin around with the camera....ive gotten thicker but ive also slacked off
find a beautiful girl to support me and become a wealthy man
Goal (Long):
always been hurt and left for being the sweet guy i am and im not the greatest in relationships.. im just too serious (guess im datin the wrong age of women i should bump it up some lol) Weight lifting always gets me through the pain of being left but no matter what i wont give up till i find my Beautiful Angel!
Why do you like having a workout partner? What are the benefits?
helps with modivatio to do more...with someone helping spot you if you have power lifting
- Updated Dec 16, 2007 5:16pm
What leg workout has worked best for you?
just good ol barbel squats.. and then sprints afterwards.. repeat as many times as possible!
- Updated Dec 16, 2007 5:14pm
What forearm workout has worked best for you?
get a straight bar maybe a foot long...tie a rope in the middle and a weight on the other end of the rope...put your hands on opposite ends...roll up and roll down with the back of your hands always towards your face... like crinkling a news paperget a straight bar maybe a foot long...tie a rope in the middle and a weight on the other end of the rope...put your hands on opposite ends...roll up and roll down with the back of your hands always t...more
Ive built my arms good and shoulders and abs but my chest is the hardest to build on!...i just want to know if anyone has a workout or workouts that can help me with building my chest..i am on creatine and whey protein..i just want my chest to be even with everything else and right now its not...
oh no no no, don't get me wrong though, you look good for your age. I was just playing around with you, messing with your head. lol Yeah, I need a chick too. lol
