• REAL NAME--
  • AGE
    27
  • GENDER
    MALE
  • LOCATIONTORONTO
  • OCCUPATION--
  • GYM--

OVERALL GOAL///OTHER

"Get stupidly cut"

Current Body Composition

Current Weight

196Lbs.

Current Body Fat

12%
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Lean Body Mass

172.5Lbs.

Body Fat

23.5Lbs.
Weight & Body Fat Goals
No Goal Set

RusnConcussion has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

1 short important tip to be sucessful

Sun Aug 18 10:16:56 MDT 2013
Forum: Misc.
Replies: 5 | Views: 233

Do you have a 3D TV or monitor? Why is there almost no 3d porn?!?

Thu Jun 06 05:58:52 MDT 2013
Forum: Misc.
Replies: 7 | Views: 1,752

If you haven't heard of Man Man you're doing it wrong

Fri May 17 22:23:10 MDT 2013
Forum: Music
Replies: 0 | Views: 181
Latest Blog Entries

Untitled

posted in Training: Dec 28, 2010 9:40pm
Just finished a short bulk, where I gained some nice mass in the ...

summer time!

posted in Training: Dec 28, 2010 9:40pm
Well the summer’s here and its really going by well for me. I hav...

summer time!

posted in Training: Dec 30, 2010 11:40am
Well the summer's here and its really going by well for me. I hav...
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