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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
155.8 Lbs.
LEAN BODY MASS
38.9 Lbs.
BODY FAT
CURRENT WEIGHT
194.6
Lbs.
Jun 17, 2011
CURRENT BODY FAT
20
%
Jun 17, 2011
PROGRESS HISTORY
Lbs.
2011-05-01,2011-05-18,2011-05-26,2011-06-17
193.6,193.6,195.8,194.7
Jan 01, 2012
187 Lbs.
%
2011-05-01,2011-06-17
20.4,20
Lbs.
2011-05-01,2011-05-18,2011-05-26,2011-06-17
154.1,154.1,155.9,155.8
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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