Last Visit: Nov 26, 2009 9:54am Last Forum Post: Nov 12, 2009 10:51am Last Photo Upload: Aug 14, 2009 11:04am Last Profile Update: Nov 12, 2009 10:56am Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
I'm weighing about 140ish now. I still have a long way to go!
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Shasta
Sex:
Female
Age:
21
Location:
Parker, Colorado, United States
Occupation:
Kaiser Permanente
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I just decided it was time for a change. I was sick of the extra weight so I decided to get rid of it.
Why I Love It:
The endorphins that are released when I work out give me the ultimate body high. Plus when I am working out and staying healthy my life is so much happier.
How I Stay Motivated:
I take one day at a time. Consistently reminding myself why I want to stay fit and what goals I want to achieve.
BB Accomplishments:
Forum Signature:
I'm happy as a Clam, I see the glimmer in your eyes! Hold you through the night and watch that Colorado sunrise!
So this picture was taken last summer. I am the one on the right..black swimsuit. After this picture was developed I realized that I have a lot of work to do. I weighed about 150 here.
I have always been stocky in stature, purely by nature. I hope to change that. I want to lean out as much as possible and bring my body fat percentage down to a healthier level. I would like my muscles to be clearly defined on both my upper and lower body as well as my stomach. I don't want to bulk, but rather lean out.
Most recently I have been on the Red Rocks workout routine. It is amazing. We meet every Wed, Sat and Sun to workout and motivate one another. It's mainly high intensity cardio mixed with resistance training. Then on Monday, tues and thursday I do a body fit camp at Mountain Fitness Athletics...
Long way to go? Nah, I think you are closer than you think. You are already getting very lean. A little more work and you are going to be really happy, you look great already. Congrats on the progress so far. ---X
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
you've been here awhile, so i won't say welcome.......but i will say that i think you look great already.....but best of luck reaching your goals.....HOLLA!!!!!
