Bodybuilding.com - Running1spirit's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

Running1spirit Running1spirit is offline

"REALLY NEED to work on glutes and abs! ...Gain Muscle & Lose fat/Transform my body into something amazing!"

View Running1spirit's:
	Profile
	BodyBlog (10)
	Photos (56)
	Progress & Goals
	Workout Tracker
	BodyGroups (3) NEW!!

Contact Running1spirit:
Send Private Message
	Report Running1spirit
	Leave Comment

Running1spirit's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Oct 5, 2000	Feb 10, 2009

View All 10 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	104.0 lb (47.3 kg)	Change:	-3.0 lb (-1.4 kg)
	Current:	101.0 lb (45.9 kg)	Percent Change:	-2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Jun 21, 2009	101.0 lb (45.9 kg)	4.2 lb (1.9 kg)	4.3 %
May 30, 2009	96.8 lb (44.0 kg)	4.8 lb (2.2 kg)	5.2 %
May 26, 2009	92.0 lb (41.8 kg)	3.1 lb (1.4 kg)	3.5 %
May 12, 2009	88.9 lb (40.4 kg)	-5.1 lb (-2.3 kg)	-5.4 %
Apr 20, 2009	94.0 lb (42.7 kg)	1.2 lb (0.5 kg)	1.3 %

Apr 12, 2009	92.8 lb (42.2 kg)	2.9 lb (1.3 kg)	3.2 %
Apr 5, 2009	89.9 lb (40.9 kg)	-8.1 lb (-3.7 kg)	-8.3 %
Feb 11, 2009	98.0 lb (44.5 kg)	0.2 lb (0.1 kg)	0.2 %
Jan 13, 2009	97.8 lb (44.5 kg)	3.8 lb (1.7 kg)	4.0 %
Dec 25, 2008	94.0 lb (42.7 kg)	-2.7 lb (-1.2 kg)	-2.8 %
Oct 24, 2008	96.7 lb (44.0 kg)	5.1 lb (2.3 kg)	5.6 %
Oct 16, 2008	91.6 lb (41.6 kg)	-1.7 lb (-0.8 kg)	-1.8 %
Oct 12, 2008	93.3 lb (42.4 kg)	-9.9 lb (-4.5 kg)	-9.6 %
Jun 2, 2008	103.2 lb (46.9 kg)	1.2 lb (0.5 kg)	1.2 %
Mar 2, 2008	102.0 lb (46.4 kg)	-2.0 lb (-0.9 kg)	-1.9 %
Feb 19, 2008	104.0 lb (47.3 kg)	-2.0 lb (-0.9 kg)	-1.9 %
Jan 3, 2008	106.0 lb (48.2 kg)	1.0 lb (0.5 kg)	1.0 %
Sep 10, 2007	105.0 lb (47.7 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 7, 2007	105.0 lb (47.7 kg)	0.5 lb (0.2 kg)	0.5 %
Sep 6, 2007	104.5 lb (47.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 4, 2007	104.5 lb (47.5 kg)	-0.5 lb (-0.2 kg)	-0.5 %
Sep 1, 2007	105.0 lb (47.7 kg)	1.0 lb (0.5 kg)	1.0 %
Aug 21, 2007	104.0 lb (47.3 kg)

Show Full History (23 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	14.0 %	Change:	-2.0 %
	Current:	12.0 %	Percent Change:	-14.3 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 3, 2008	Nov 23, 2009	Apr 1, 2008	Goal Has Expired
11.3 %	12.0 %	7.5 %	4.5 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jun 21, 2009	12.0 %	2.0 %	20.0 %
May 12, 2009	10.0 %	-2.0 %	-16.7 %
Apr 12, 2009	12.0 %	0.0 %	0.0 %
Apr 5, 2009	12.0 %	0.0 %	0.0 %
Feb 11, 2009	12.0 %	2.0 %	20.0 %

Show Full History (12 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	23.5" (59.7 cm)	Change:	0.5" (1.3 cm)
	Current:	24.0" (61.0 cm)	Percent Change:	2.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jun 21, 2009	24.0" (61.0 cm)	1.2" (3.0 cm)	5.3 %
Sep 10, 2007	22.8" (57.9 cm)	-0.7" (-1.8 cm)	-3.0 %
Sep 4, 2007	23.5" (59.7 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jun 21, 2009	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
May 30, 2009	5'2.0" (1.6 m)	-47'0.0" (-14.3 m)	-90.1 %
May 26, 2009	52'2.0" (15.9 m)	47'0.0" (14.3 m)	909.7 %
May 12, 2009	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 20, 2009	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %

Apr 12, 2009	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 5, 2009	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 11, 2009	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jan 13, 2009	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Dec 25, 2008	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Oct 24, 2008	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Oct 16, 2008	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Oct 12, 2008	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 2, 2008	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Mar 2, 2008	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 19, 2008	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jan 3, 2008	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Sep 10, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Sep 7, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Sep 6, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Sep 4, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Sep 1, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Aug 21, 2007	5'2.0" (1.6 m)

Show Full History (23 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

Member Login

Preview

Click here to close