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Before I started lifting heavy Big breakfast
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Membership Info
Member Since: Apr 19, 2007
BodyBlog Started: Aug 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 104
  • Overall: 4,885
Forum Posts: 456
BodyBlog Entries: 9
Comments to Others: 354
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:27pm
Last Forum Post: Mar 27, 2008 9:51am
Last Photo Upload: Jun 23, 2008 10:26am
Last Profile Update: Jul 2, 2008 12:20pm
Last Blog Post: May 22, 2008 10:15pm

Friends Stats
Fan Club (?) : 66
Mutual Friends (?) : 107
Stalking (?) : 14
Running1spirit

"Gain Muscle & Lose fat/Transform my body into something amazing!"

Personal Info And Background:
Real Name:
Sex: Female
Age:
Location: California, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started: Always been athletic. Have a Black Belt in Tae Kwon Do (was Jr. Olympic Champion & almost made the Olympic Team trials by several marathons. Love all kinds of sports. Used to lift a lot in my early-late teens, but then became very ill w/ a GI disease, which prevented me from essentially working out/life. Began lifting again in early and mid-20s off and on. Was inspired by a friend very recently to transform my body now that I am healthy during last week of August and so... :)
Why I Love It: It's healthy for the mind and body, aside from striving to look fantastic.
How I Stay Motivated: I realize that I have the capacity to change myself for the better & I am not limited (physically), therefore, I should maximize my potential!
BB Accomplishments:
Forum Signature: "Champions keep playing until they get it right."-Billie Jean King

"Pain is nothing compared to what it feels like to quit." ~Author Unknown

"DON'T BE AFRAID OF A LITTLE PAIN...PLEASURE IS ON THE OTHER SIDE!" -John Legend
Last Updated: Dec 10, 2007 9:53am

Progress Pictures
Oct 5, 2000 Nov 2, 2007
thought I had abs, but that's just the way I was b Work to do!
I had been battling Anorexia- I did not want to go through that hell again (inpatient hospitalizations and such). I took it to an extreme, having been an over-exerciser, getting to very low weight(s) and then, having to be brought back to life (in essence) by a port-a-cath/feeding tube...
 
Barely do ab work and the lacking shows...:(
Last Updated: Jun 3, 2008 10:56am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 2, 2008 6:38pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 2, 2008 6:38pm

Goals:
Main Goal: Transform My Body
Goal (Short): Gain Muscle & Lose fat/Transform my body into something amazing!
Goal (Long): I am studying to be a Sports Psychologist. As a former Elite Athlete, I wish to work with both Elite Athletes and Olympians, assisting them in their physical and mental pursuits. Confucius said, "Do not worry about holding high position; worry rather about playing your proper ROLE." -- I am a firm believer in doing what is best for oneself and maximizing [your] potential where/when [you] can. It is a gift to be a leader for others when [you] possess natural talent/ability. Be the best YOU that YOU can be! I am not a hypocrite (I admit)...I don't like the words: "okay," "average," "moderate," etc.; Although, the delicate acuity required to seek the results that I desire is far more difficult a task than being either completely lax or extremely over-worked. Dare I utter the word, "balance"(?), yet with absolute dedication!
Weight Goal: I want to LOSE 6 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Jan 29, 2008 9:08pm

BodyAnswers
Running1spirit has answered 27 of 56 total questions.
View all 27 of Running1spirit's BodyAnswers »

What is your favorite bicep building exercise?
Free motion cables
- Updated Apr 26, 2008 9:35am

What is your favorite tricep building exercise?
Kickbacks w/ cables or weights
- Updated Apr 26, 2008 9:35am

What is your favorite chest building exercise?
Lever Pec Deck Fly or Free Motion Cables
- Updated Apr 26, 2008 9:34am

View all 27 of Running1spirit's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 29, 2008 9:08pm

Videos of Running1spirit
This Member has not entered any Videos yet.
Last Updated: Jan 5, 2008 2:29pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 5, 2008 2:29pm

Latest BodyBlog Entry (9 Posts Total)
Category: Nutrition on May 22, 2008 10:15pm

Thank goodness I stopped myself before I got even MORE out of control (if that's even possible!) because I have put on a generous amount of fat in the recent weeks. I get frustrated with people who say "it's just water weight" or "you look great," but don't have a...


Current Supplements:
Theragran-M Advanced High Potency Multivitamin/Multimineral Supplement, Caplets
Theragran-M Advanced High Potency Multivitamin/Multimineral Supplement, Caplets

Started: Jun 15, 2000
Reason: It's important to take your vitamins!...when you remember :)
Natrol Omega-3 Fish Oil, 60 Softgels
Started: Feb 05, 2004
Reason: 
Nature's Bounty Organic Flaxseed Oil 1000mg Softgels
Nature's Bounty Organic Flaxseed Oil 1000mg Softgels

Started: Jan 02, 2005
Reason: 
Last Updated: Feb 19, 2008 4:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 456 View All Posts
Posts Per Day: 1.03
Last Activity: Jun 23, 2008 2:20pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Tae Kwon Do
  • Marathon Runing (which is currently on hold)
  • Reading
Healthy Foods:
  • Chicken
  • Turkey
  • Broccoli
Supplements:
Last Updated: Aug 29, 2007 6:46am

Friends (121)
KLTexas
Los Cabos 'Abos'
 

MR.RAMSEY
 

ultrariis
 

usmc9922
concerned....
 

jscottdavis
J. Scott Davis on March 14, 2007 (leg up, jeans).
 

desim3
 

livingloca
Getting them sweet and tight!
 

JoshBme
 

bigballer111
pose
 

Last Updated: Jul 2, 2008 12:20pm

Visitor Comments (250)
[ Leave Running1spirit a Comment ]
Former modeling pic. sexyranger [ View Profile ]
Yesterday, 7:50am
You're welcome. :) That's great that you're involved in Tae Kwon Do. I used to train with a guy who was a black belt as well. We sparred a couple times. (He kicked my ass.) haha...but it's nice meeting you. :)
heidismommy [ View Profile ]
Jun 30, 2008 9:11pm
Wow, thank you! You and I are built quite alike though and I think YOU look amazing. Keep up the great work :).
Romantic1983 [ View Profile ]
Jun 25, 2008 9:23pm
Where are you??!?!?!:)
split bi baby!!! MsFitness [ View Profile ]
Jun 23, 2008 3:51pm
you have curves! I am soooo freakin proud of you!
amysuds [ View Profile ]
Jun 23, 2008 12:50pm
Thanks so much! Your legs look so good...nice job!!
heidismommy [ View Profile ]
Jun 23, 2008 7:33am
Hey, how have you been? Thank you :).
Lady McMike [ View Profile ]
Jun 22, 2008 6:33pm
thanks, but look at you, you are doing great! Keep it up.
amysuds [ View Profile ]
Jun 21, 2008 1:56pm
Well some time off is always really good for you! Go get em!!
amysuds [ View Profile ]
Jun 21, 2008 11:09am
Thankyou! Wow, NICE ABS!! I am good...school is out, so I am running around alot more. Training is going well, how are you doing?
Mr. Natural Iowa 08' jjdgg [ View Profile ]
Jun 17, 2008 11:05pm
Thanks again for the kind words!!! I cant thank you enough! haha it makes me smiLe knowing I can inspire this many people and bb alike know the ACTUAL hard work that goes into a certain look that I have reached is just so uplifting! Whooahhhooo!!! ;*D
Mr. Natural Iowa 08' jjdgg [ View Profile ]
Jun 15, 2008 4:16pm
Thank you for the positive feedback! If you have any questions for me let me know. Jessie
My 1st Comp inspyrd [ View Profile ]
Jun 15, 2008 3:38pm
Thank you J! your very inspiring yourself, thanks for the motivating words of support!
heidismommy [ View Profile ]
Jun 13, 2008 6:41am
You're sweet, thank you!
jesika1985 [ View Profile ]
Jun 12, 2008 5:11am
thanks! you look great too! enjoy your summer :)
doctor american [ View Profile ]
Jun 11, 2008 6:57pm
Nice bicep. you are the image of great health.
Romantic1983 [ View Profile ]
Jun 9, 2008 11:24pm
Where are you!! Youre never there, when i am on!!!! :)
heidismommy [ View Profile ]
Jun 5, 2008 5:32am
Thank you, so are you!
antonbrn [ View Profile ]
May 31, 2008 10:23pm
nice muscles.....in your photos
Romantic1983 [ View Profile ]
May 30, 2008 3:47pm
What a crazy week, and i have a semi busy weekend too:( I have to work on a article this weekend. Miss you, hope to catch you! xo
Looking to Cut Abs- 177 lbs. AaronMayfield [ View Profile ]
May 29, 2008 5:51am
Hey There! Looking great as always! :) Hope to chat soon.
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