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real name
Jill
age
gender
Female
location
Collingswood, NJ, US
gym
Super Fitness LLC
occupation
Overall Goal
///
Transform My Body
Be the healthiest I can be.
goal physique
Fit Woman
Progress & Goals
BEFORE
May 24, 2012
CURRENT
Jul 2, 2012
121.6 Lbs.
LEAN BODY MASS
30.4 Lbs.
BODY FAT
CURRENT WEIGHT
152
Lbs.
Dec 26, 2012
CURRENT BODY FAT
20
%
Dec 26, 2012
PROGRESS HISTORY
Lbs.
2006-05-21,2007-10-21,2008-04-21,2011-04-12,2011-04-21,2011-04-27,2011-05-03,2011-05-10,2011-05-17,2011-05-30,2011-06-11,2011-06-22,2011-07-11,2011-07-17,2011-07-25,2011-08-17,2011-08-18,2011-08-24,2011-10-07,2012-12-26
160,145,150,162,160,159,158,156,156,153,150,150,152,150,150,155,155,155,152,152
Feb 20, 2013
140 Lbs.
%
2011-04-12,2011-04-27,2011-08-18,2012-12-26
27,27,20.7,20
Feb 20, 2013
15 %
Lbs.
2006-05-21,2007-10-21,2008-04-21,2011-04-12,2011-04-21,2011-04-27,2011-05-03,2011-05-10,2011-05-17,2011-05-30,2011-06-11,2011-06-22,2011-07-11,2011-07-17,2011-07-25,2011-08-17,2011-08-18,2011-08-24,2011-10-07,2012-12-26
116.8,105.8,109.5,118.3,116.8,116.1,115.3,113.9,113.9,111.7,109.5,109.5,111,109.5,109.5,113.2,122.9,122.9,120.5,121.6
Programs
My Workout Philosophy View My Full Workout Program
RunneratHeart has not added any program information.
My Nutrition Program View My Full Nutrition Program
RunneratHeart has not added any program information.
My Supplement Program View My Full Supplement Program
RunneratHeart has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Everyone on here is awesome! Never had such support!!
RunneratHeart Here we go again :) Not too far off the mark for the next goal! Day 1 starts now.
Dec 26, 2012 | Like
RunneratHeart Not gonna lie. was such a slacker today :) but it was grrrreat! lol back at it again tomorrow :)
Jul 19, 2012 | Like
RunneratHeart Yoga day. rest relax and stretch.... yeah right.. that's not real yoga! lmao.
Jul 17, 2012 | LikeRunneratHeart Rest day. Legs are so sore... I know I should run it out but it huuurrrts LOL :)
Jul 11, 2012 | LikeRunneratHeart 2.5 mile run this morning, now heading to the gym for leg day :) gonna be sore tomorrow!
Jul 10, 2012 | Like
RunneratHeart Color Run this morning.... if this run comes to your city...sign up asap! It was crazy fun! :)
Jul 8, 2012 | LikeVisitor Comments
Roboloni
whudup J'ill? Where are ya??? how is life treatin ya? How is your running going lately? I know it's going to start warming up soon so get on here and say hello sometime! GEEZ
Feb 8, 2013 10:08am
toycrow
anytime, thanks for the comments and best of luck at reaching your goals as well, looking great!! keep killing it!!
Jul 17, 2012 6:43pm
rowan6980
frustrated...figured i better take a break before i just give up all together !
Jul 17, 2012 1:04am
DEUCE22
That run looked fun! A 5k while that adds a lil color to ur complexion! Lol.. Sounds like something I need! Have a Marvelous Monday...
Jul 9, 2012 6:39am
Roboloni
Consistency is a good thing right? So what are you jamming or listening to when training or running these days? Hope you have a great week!
Jul 2, 2012 9:03am
DEUCE22
Look at u and those 5k's on back to back days! Good for U! I'm sure ur feeling Fandamntastic after kicking but the last couple days! Keep it up! :)
Jun 29, 2012 6:23pm
RunneratHeart updated her body fat from 20.7% to 20%, a loss of 0.7% in 496 days.