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Member Profile
REAL NAME
ALEX
AGE
--
GENDER
MALE
LOCATION
BOONES MILL, VA
member since
Apr 08, 2011
OVERALL GOAL
///
COMPETE
"NPC's 2013!"
Current Body Composition
Current Weight
159
Lbs.
Current Body Fat
6
%
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Lean Body Mass
149.5
Lbs.
Body Fat
9.5
Lbs.
Weight & Body Fat Goals
Goal Expired
Runlifteat's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
159
lbs
Start Date
Nov 18, 2013
Goal Value
170
lbs
Goal Date
May 12, 2014
Body Fat
0% Achieved
Start Value
6
%
Start Date
Nov 18, 2013
Goal Value
12
%
Goal Date
May 12, 2014
Progress Photos
View All
before
Jul 20, 2012
% BF
--
|
Lbs.
--
current
Nov 18, 2013
% BF
6.0
|
Lbs.
159.0
7
progress photos taken
Nov 18, 2013
Nov 18, 2013
Nov 18, 2013
Nov 18, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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