bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Rune44
"I want to Gain Muscle."

View Rune44's:
Profile
BodyBlog
Photos (2)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Rune44:
Send Email
Send Private Message
AIM dragonlord8ata
Report Rune44 Report Rune44
Leave Comment for Rune44 Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: -15.0 lb (-6.8 kg)
Current: 170.0 lb (77.3 kg) Percent Change: -8.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 11, 2007 170.0 lb (77.3 kg) 15.0 lb (6.8 kg) 9.7 %
Jun 13, 2007 155.0 lb (70.5 kg) -4.0 lb (-1.8 kg) -2.5 %
Apr 9, 2007 159.0 lb (72.3 kg) -6.0 lb (-2.7 kg) -3.6 %
Mar 16, 2007 165.0 lb (75.0 kg) -20.0 lb (-9.1 kg) -10.8 %
Jan 1, 2007 185.0 lb (84.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -9.0 %
Current: 13.0 % Percent Change: -40.9 %

  Start Current Goal Remaining  
  Apr 13, 2007 Jan 5, 2010 Jun 4, 2007 Goal Has Expired  
  14.0 % 13.0 % 10.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 22, 2007 13.0 % -1.0 % -7.1 %
Apr 13, 2007 14.0 % 0.0 % 0.0 %
Apr 9, 2007 14.0 % -1.0 % -6.7 %
Mar 16, 2007 15.0 % 0.0 % 0.0 %
Mar 11, 2007 15.0 % -7.0 % -31.8 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -4.0" (-10.2 cm)
Current: 41.0" (104.1 cm) Percent Change: -8.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 16, 2007 41.0" (104.1 cm) -4.0" (-10.2 cm) -8.9 %
Jan 1, 2007 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -1.0" (-2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 16, 2007 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Jan 1, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -3.0" (-7.6 cm)
Current: 36.0" (91.4 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 16, 2007 36.0" (91.4 cm) -3.0" (-7.6 cm) -7.7 %
Jan 1, 2007 39.0" (99.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 16, 2007 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 1, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 16, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 1, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 16, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 1, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 11, 2007 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Mar 16, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 1, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 11, 2007 220.0 lb (100.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 11, 2007 310.0 lb (140.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 11, 2007 316.0 lb (143.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


SuperPump 250