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Membership Info

Member Since: Jun 2, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 28
Overall: 269

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : RunEatSleep 10

Activity

Last Visit: Dec 17, 2009 9:41pm
Last Forum Post: Never
Last Photo Upload: Jun 3, 2009 9:57pm
Last Profile Update: Dec 16, 2009 12:06am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 9

Stalking (?) : 1

Inspiring (?) : 0

RunEatSleep

Overall Goal: Gain 10 lbs

Fit Status: RunEatSleep has not entered a Fit Status. Ask RunEatSleep for an update.

Motivation Level: 10/10

Nov 29, 2009 3:12 pm History

Personal Info And Background:

Real Name:	Phil
Sex:	Male
Age:	29
Location:	Cincinnati, Ohio, United States
Occupation:	Graduate Student
Personal Website:
Primary Gym:	University of Cincinnati Campus Recreation Center Cincinnati, OH United States
College:	University Of Cincinnati - Main Campus Attended 2007 to Present Cincinnati, Ohio United States
High School:
When I Started:	Sep, 2007
How I Started:	I've always been a runner and have never lifted much. When I moved to NYC for a bit, I started hitting the gym because running was more difficult in the city. I still run and have stayed lean and tone, but would like to get larger.
Why I Love It:	Great feeling...
How I Stay Motivated:	A desire to eat healthy and stay fit. Keeping up with it and seeing results helps keep me motivated.
BB Accomplishments:	Nothing special now, but need to increase the weight.
Forum Signature:

What RunEatSleep Is Up To:

Dec 1, 2009

RunEatSleep joined the "University of Cincinnati Campus Recreation Center (Cincinnati, OH)" network

- 8:08 am - Comment

Nov 29, 2009

RunEatSleep updated Motivation Level from 8/10 to 10/10 and said: "Feel'n good."

- 3:12 pm - Comment

RunEatSleep joined the "University Of Cincinnati - Main Campus (Cincinnati, OH)" network

- 2:43 pm - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:
Weight:	150 lb (68.2 kg)	Thighs:
Bodyfat:	8.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Gain 10 lbs
Goal (Long):	I have almost always been between 140 and 150 lbs. Looking to break into 160. *** would love to find someone to work out with at the CRC - experienced or new is cool...
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	8%
Upcoming Contest:

Members That Inspire RunEatSleep:
	J-Roz [ BodySpace ] read more »
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	MRI Quick Gainer, 5 Lbs., Chocolate Volcano Started: Jun 07, 2009 Reason:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Sep 12, 2009 Reason: I had many recommendations for it.
Last Updated: Sep 12, 2009 11:33pm

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Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.02
Last Activity:	Dec 17, 2009 11:58am
Recent Threads:

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Friends (10)

NextStepMscl	titgemga	kylehanigosky
Goosah	Lostsurf2k3	Drewlander
buckeye7	Burley	J-Roz

Show All Friends (10) »

Last Updated: Dec 16, 2009 12:06am

Visitor Comments (7)
[ Leave RunEatSleep a Comment ]
	ravenbiker [ View Profile ] Yesterday, 2:05pm I feel like a grad student too ---full time school and work ---I know how you feel but I rarely pass up a workout because it'sthe only thing that keeps me going strong in all of my endeavours. You're looking good though, good luck in all parts of your life!
	Drewlander [ View Profile ] Dec 16, 2009 7:45pm thanks for the add bro. what's ur diet/routine lookin like?? peace.
	petemdc [ View Profile ] Dec 16, 2009 6:44am hey man, just thought i'd say hi. I"m a grad student too...trying to get bigger, and find the time to do it! Good luck on your goals.
	NextStepMscl [ View Profile ] Dec 6, 2009 1:42pm Hey stud, how's training going?
	r_wells27 [ View Profile ] Dec 4, 2009 10:57am I've been a distance runner for 15+ years. Good luck putting weight/muscle on. I think you will like how it feels. Great pic!
	NextStepMscl [ View Profile ] Nov 29, 2009 8:36pm Nice lean and muscled look!
	JD623 [ View Profile ] Nov 29, 2009 2:40pm Looken good bro

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