Ruminus's Progress

Weight

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Current Progress
Start
Current
228.0Lbs. (103.6kg)
Change: 32.0Lbs. (14.5kg)
260.0Lbs. (118.2kg)
Percent Change: 14.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 4, 2013
258.0Lbs. (117.3kg)
Jul 4, 2015
260.0Lbs. (118.2kg)
Mar 4, 2013
215.0Lbs. (97.7kg)
Goal Expired
45.0Lbs. (20.5kg)
Historical Values
Date Weight Change % Change
Mar 15, 2015 260.0Lbs. (118.2kg) 0.5Lbs. (0.2kg) 0.2 %
Mar 14, 2015 259.5Lbs. (118.0kg) -4.0Lbs. (-1.8kg) -1.5 %
Mar 12, 2015 263.5Lbs. (119.8kg) 3.5Lbs. (1.6kg) 1.3 %
Mar 10, 2015 260.0Lbs. (118.2kg) 1.5Lbs. (0.7kg) 0.6 %
Mar 9, 2015 258.5Lbs. (117.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 8, 2015 258.5Lbs. (117.5kg) -1.5Lbs. (-0.7kg) -0.6 %
Mar 7, 2015 260.0Lbs. (118.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 6, 2015 261.0Lbs. (118.6kg) 5.5Lbs. (2.5kg) 2.2 %
Mar 1, 2015 255.5Lbs. (116.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2015 255.5Lbs. (116.1kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 27, 2015 256.5Lbs. (116.6kg) -1.5Lbs. (-0.7kg) -0.6 %
Feb 25, 2015 258.0Lbs. (117.3kg) 0.8Lbs. (0.4kg) 0.3 %
Feb 24, 2015 257.2Lbs. (116.9kg) -0.3Lbs. (-0.1kg) -0.1 %
Feb 23, 2015 257.5Lbs. (117.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 21, 2015 258.5Lbs. (117.5kg) -0.5Lbs. (-0.2kg) -0.2 %
Feb 20, 2015 259.0Lbs. (117.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2015 259.0Lbs. (117.7kg) 0.5Lbs. (0.2kg) 0.2 %
Feb 18, 2015 258.5Lbs. (117.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 16, 2015 260.5Lbs. (118.4kg) 2.5Lbs. (1.1kg) 1.0 %
Feb 15, 2015 258.0Lbs. (117.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2015 258.0Lbs. (117.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 13, 2015 260.0Lbs. (118.2kg) 0.5Lbs. (0.2kg) 0.2 %
Feb 12, 2015 259.5Lbs. (118.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 11, 2015 260.5Lbs. (118.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2015 260.5Lbs. (118.4kg) -0.5Lbs. (-0.2kg) -0.2 %
Feb 9, 2015 261.0Lbs. (118.6kg) -1.5Lbs. (-0.7kg) -0.6 %
Feb 8, 2015 262.5Lbs. (119.3kg) 7.5Lbs. (3.4kg) 2.9 %
Feb 7, 2015 255.0Lbs. (115.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2015 255.0Lbs. (115.9kg) -9.0Lbs. (-4.1kg) -3.4 %
Feb 5, 2015 264.0Lbs. (120.0kg) 1.0Lbs. (0.5kg) 0.4 %
Feb 3, 2015 263.0Lbs. (119.5kg) 14.0Lbs. (6.4kg) 5.6 %
Apr 17, 2013 249.0Lbs. (113.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Apr 10, 2013 251.0Lbs. (114.1kg) -3.0Lbs. (-1.4kg) -1.2 %
Apr 5, 2013 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 29, 2013 254.0Lbs. (115.5kg) 4.0Lbs. (1.8kg) 1.6 %
Mar 25, 2013 250.0Lbs. (113.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 23, 2013 251.0Lbs. (114.1kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 20, 2013 253.0Lbs. (115.0kg) -4.0Lbs. (-1.8kg) -1.6 %
Mar 19, 2013 257.0Lbs. (116.8kg) 3.0Lbs. (1.4kg) 1.2 %
Mar 17, 2013 254.0Lbs. (115.5kg) -4.0Lbs. (-1.8kg) -1.6 %
Mar 15, 2013 258.0Lbs. (117.3kg) 2.0Lbs. (0.9kg) 0.8 %
Mar 13, 2013 256.0Lbs. (116.4kg) -3.0Lbs. (-1.4kg) -1.2 %
Mar 12, 2013 259.0Lbs. (117.7kg) 5.0Lbs. (2.3kg) 2.0 %
Mar 9, 2013 254.0Lbs. (115.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 8, 2013 255.0Lbs. (115.9kg) -3.0Lbs. (-1.4kg) -1.2 %
Mar 4, 2013 258.0Lbs. (117.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 1, 2013 260.0Lbs. (118.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 27, 2013 261.0Lbs. (118.6kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 21, 2013 263.0Lbs. (119.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 16, 2013 264.0Lbs. (120.0kg) -7.0Lbs. (-3.2kg) -2.6 %
Feb 15, 2013 271.0Lbs. (123.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2013 271.0Lbs. (123.2kg) 9.0Lbs. (4.1kg) 3.4 %
Jul 6, 2010 262.0Lbs. (119.1kg) 12.0Lbs. (5.5kg) 4.8 %
Aug 30, 2009 250.0Lbs. (113.6kg) 7.0Lbs. (3.2kg) 2.9 %
Aug 26, 2009 243.0Lbs. (110.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Aug 20, 2009 245.0Lbs. (111.4kg) 4.0Lbs. (1.8kg) 1.7 %
Aug 17, 2009 241.0Lbs. (109.5kg) 2.0Lbs. (0.9kg) 0.8 %
Aug 11, 2009 239.0Lbs. (108.6kg) 2.0Lbs. (0.9kg) 0.8 %
Aug 10, 2009 237.0Lbs. (107.7kg) -4.0Lbs. (-1.8kg) -1.7 %
Aug 9, 2009 241.0Lbs. (109.5kg) 3.0Lbs. (1.4kg) 1.3 %
Aug 6, 2009 238.0Lbs. (108.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Aug 3, 2009 239.0Lbs. (108.6kg) 1.0Lbs. (0.5kg) 0.4 %
Aug 1, 2009 238.0Lbs. (108.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Jul 27, 2009 240.0Lbs. (109.1kg) -10.0Lbs. (-4.5kg) -4.0 %
Jul 19, 2009 250.0Lbs. (113.6kg) 31.0Lbs. (14.1kg) 14.2 %
Jan 17, 2009 219.0Lbs. (99.5kg) -13.0Lbs. (-5.9kg) -5.6 %
Oct 6, 2008 232.0Lbs. (105.5kg) 4.0Lbs. (1.8kg) 1.8 %
Oct 4, 2008 228.0Lbs. (103.6kg)
Show Full History (68 Entries)
Bodyfat

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Current Progress
Start
Current
16.7%
Change: 6.3%
23.0%
Percent Change: 37.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 4, 2013
21.0%
Jul 4, 2015
23.0%
Mar 4, 2013
8.0%
Goal Expired
15.0%
Historical Values
Date Bodyfat Change % Change
Feb 7, 2015 23.0% -7.0% -23.3 %
Feb 6, 2015 30.0% 10.0% 50.0 %
Feb 5, 2015 20.0% 4.0% 25.0 %
Mar 17, 2013 16.0% 0.0% 0.0 %
Mar 15, 2013 16.0% -1.0% -5.9 %
Mar 9, 2013 17.0% -0.6% -3.4 %
Mar 4, 2013 17.6% -3.4% -16.2 %
Mar 3, 2013 21.0% -1.0% -4.5 %
Feb 27, 2013 22.0% 2.0% 10.0 %
Feb 14, 2013 20.0% 4.9% 32.6 %
Aug 20, 2009 15.1% -1.6% -9.7 %
Aug 9, 2009 16.7%
Show Full History (12 Entries)
Chest

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Current Progress
Start
Current
46.0" (116.8cm)
Change: 4.0" (10.2cm)
50.0" (127.0cm)
Percent Change: 8.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 16, 2015 50.0" (127.0cm) 1.5" (3.8cm) 3.1 %
Mar 17, 2013 48.5" (123.2cm) 1.3" (3.2cm) 2.6 %
Aug 30, 2009 47.3" (120.0cm) -0.3" (-0.6cm) -0.5 %
Aug 17, 2009 47.5" (120.6cm) 0.8" (1.9cm) 1.6 %
Aug 9, 2009 46.8" (118.7cm) 1.3" (3.2cm) 2.7 %
Aug 1, 2009 45.5" (115.6cm) -0.5" (-1.3cm) -1.1 %
Jul 19, 2009 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Oct 2, 2008 46.0" (116.8cm)
Show Full History (8 Entries)
Arms

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Current Progress
Start
Current
15.8" (40.0cm)
Change: 0.8" (1.9cm)
16.5" (41.9cm)
Percent Change: 4.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 16, 2015 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2013 16.5" (41.9cm) -0.8" (-1.9cm) -4.3 %
Aug 30, 2009 17.3" (43.8cm) 0.0" (0.0cm) 0.0 %
Aug 26, 2009 17.3" (43.8cm) 0.3" (0.6cm) 1.5 %
Aug 17, 2009 17.0" (43.2cm) 0.9" (2.2cm) 5.4 %
Aug 9, 2009 16.1" (41.0cm) -0.4" (-0.9cm) -2.2 %
Aug 1, 2009 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jul 19, 2009 16.5" (41.9cm) 0.8" (1.9cm) 4.8 %
Oct 2, 2008 15.8" (40.0cm)
Show Full History (9 Entries)
Hips

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Current Progress
Start
Current
42.8" (108.6cm)
Change: 1.3" (3.2cm)
44.0" (111.8cm)
Percent Change: 2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 16, 2015 44.0" (111.8cm) -0.8" (-2.1cm) -1.9 %
Mar 17, 2013 44.8" (113.9cm) 0.7" (1.8cm) 1.6 %
Aug 30, 2009 44.1" (112.1cm) 0.6" (1.6cm) 1.4 %
Aug 17, 2009 43.5" (110.5cm) -1.5" (-3.8cm) -3.3 %
Aug 9, 2009 45.0" (114.3cm) 2.3" (5.7cm) 5.3 %
Aug 1, 2009 42.8" (108.6cm)
Show Full History (6 Entries)
Waist

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Current Progress
Start
Current
39.8" (101.0cm)
Change: 0.3" (0.6cm)
40.0" (101.6cm)
Percent Change: 0.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 6, 2015 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2013 40.0" (101.6cm) -3.6" (-9.2cm) -8.3 %
Mar 17, 2013 43.6" (110.8cm) 1.9" (4.8cm) 4.5 %
Aug 30, 2009 41.8" (106.0cm) -0.3" (-0.6cm) -0.6 %
Aug 17, 2009 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Aug 9, 2009 42.0" (106.7cm) -0.3" (-0.6cm) -0.6 %
Aug 1, 2009 42.3" (107.3cm) 2.5" (6.3cm) 6.3 %
Oct 2, 2008 39.8" (101.0cm)
Show Full History (8 Entries)
Thighs

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Current Progress
Start
Current
23.0" (58.4cm)
Change: 2.0" (5.1cm)
25.0" (63.5cm)
Percent Change: 8.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 16, 2015 25.0" (63.5cm) 0.5" (1.3cm) 2.0 %
Mar 17, 2013 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
Aug 30, 2009 24.0" (61.0cm) -1.1" (-2.9cm) -4.5 %
Aug 26, 2009 25.1" (63.8cm) 1.1" (2.9cm) 4.7 %
Aug 17, 2009 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Aug 9, 2009 23.5" (59.7cm) 0.4" (0.9cm) 1.6 %
Aug 1, 2009 23.1" (58.8cm) 0.1" (0.3cm) 0.6 %
Jul 19, 2009 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Oct 2, 2008 23.0" (58.4cm)
Show Full History (9 Entries)
Calves

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 0.5" (1.3cm)
17.0" (43.2cm)
Percent Change: 3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 16, 2015 17.0" (43.2cm) 0.2" (0.4cm) 1.0 %
Mar 17, 2013 16.8" (42.7cm) 0.1" (0.2cm) 0.5 %
Aug 30, 2009 16.8" (42.5cm) -0.3" (-0.6cm) -1.5 %
Aug 17, 2009 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Aug 9, 2009 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Aug 1, 2009 16.5" (41.9cm)
Show Full History (6 Entries)
Forearms

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Current Progress
Start
Current
13.3" (33.7cm)
Change: 0.3" (0.6cm)
13.5" (34.3cm)
Percent Change: 1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 16, 2015 13.5" (34.3cm) 1.0" (2.5cm) 8.0 %
Mar 17, 2013 12.5" (31.7cm) -1.0" (-2.5cm) -7.4 %
Aug 30, 2009 13.5" (34.3cm) 1.5" (3.8cm) 12.5 %
Aug 17, 2009 12.0" (30.5cm) -0.9" (-2.3cm) -7.0 %
Aug 9, 2009 12.9" (32.8cm) -0.4" (-0.9cm) -2.6 %
Aug 1, 2009 13.3" (33.7cm)
Show Full History (6 Entries)
Shoulders

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Current Progress
Start
Current
53.3" (135.3cm)
Change: 1.8" (4.4cm)
55.0" (139.7cm)
Percent Change: 3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 16, 2015 55.0" (139.7cm) -0.5" (-1.3cm) -0.9 %
Mar 17, 2013 55.5" (141.0cm) -1.3" (-3.2cm) -2.2 %
Aug 30, 2009 56.8" (144.1cm) 2.3" (5.7cm) 4.1 %
Aug 17, 2009 54.5" (138.4cm) -0.5" (-1.3cm) -0.9 %
Aug 9, 2009 55.0" (139.7cm) 1.8" (4.4cm) 3.3 %
Aug 1, 2009 53.3" (135.3cm)
Show Full History (6 Entries)
Neck

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Current Progress
Start
Current
19.3" (48.9cm)
Change: -1.3" (-3.2cm)
18.0" (45.7cm)
Percent Change: -6.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 16, 2015 18.0" (45.7cm) -3.1" (-8.0cm) -14.8 %
Mar 17, 2013 21.1" (53.7cm) -0.6" (-1.6cm) -2.9 %
Aug 30, 2009 21.8" (55.2cm) 2.8" (7.0cm) 14.5 %
Aug 17, 2009 19.0" (48.3cm) 1.4" (3.6cm) 8.0 %
Aug 9, 2009 17.6" (44.7cm) -1.7" (-4.2cm) -8.6 %
Aug 1, 2009 19.3" (48.9cm)
Show Full History (6 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 6, 2015 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Mar 29, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Mar 17, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jul 6, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Aug 1, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jul 19, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jan 17, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Oct 6, 2008 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Oct 4, 2008 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Oct 2, 2008 6' 2" (1 m 88 cm)
Show Full History (10 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
292.0Lbs. (132.7kg)
Change: -74.0Lbs. (-33.6kg)
218.0Lbs. (99.1kg)
Percent Change: -25.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 29, 2013 218.0Lbs. (99.1kg) -30.0Lbs. (-13.6kg) -12.1 %
Jul 6, 2010 248.0Lbs. (112.7kg) 18.0Lbs. (8.2kg) 7.8 %
Aug 15, 2009 230.0Lbs. (104.5kg) 20.0Lbs. (9.1kg) 9.5 %
Aug 11, 2009 210.0Lbs. (95.5kg) -3.0Lbs. (-1.4kg) -1.4 %
Aug 9, 2009 213.0Lbs. (96.8kg) 26.0Lbs. (11.8kg) 13.9 %
Aug 6, 2009 187.0Lbs. (85.0kg) -4.0Lbs. (-1.8kg) -2.1 %
Aug 3, 2009 191.0Lbs. (86.8kg) -101.0Lbs. (-45.9kg) -34.6 %
Aug 1, 2009 292.0Lbs. (132.7kg)
Show Full History (68 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
389.0Lbs. (176.8kg)
Change: -306.5Lbs. (-139.3kg)
82.5Lbs. (37.5kg)
Percent Change: -78.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 6, 2015 82.5Lbs. (37.5kg) -247.5Lbs. (-112.5kg) -75.0 %
Mar 29, 2013 330.0Lbs. (150.0kg) -55.0Lbs. (-25.0kg) -14.3 %
Aug 15, 2009 385.0Lbs. (175.0kg) 24.0Lbs. (10.9kg) 6.6 %
Aug 10, 2009 361.0Lbs. (164.1kg) 40.0Lbs. (18.2kg) 12.5 %
Aug 6, 2009 321.0Lbs. (145.9kg) -68.0Lbs. (-30.9kg) -17.5 %
Aug 1, 2009 389.0Lbs. (176.8kg)
Show Full History (12 Entries)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 15, 2009 162.0Lbs. (73.6kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 6, 2009 161.0Lbs. (73.2kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 12, 2015 144.0Lbs. (65.5kg) 37.3Lbs. (17.0kg) 35.0 %
Feb 27, 2015 106.7Lbs. (48.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2015 106.7Lbs. (48.5kg) -42.3Lbs. (-19.2kg) -28.4 %
Mar 29, 2013 149.0Lbs. (67.7kg) 6.0Lbs. (2.7kg) 4.2 %
Aug 9, 2009 143.0Lbs. (65.0kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
73.0Lbs. (33.2kg)
Change: 48.0Lbs. (21.8kg)
121.0Lbs. (55.0kg)
Percent Change: 65.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 6, 2010 121.0Lbs. (55.0kg) 4.0Lbs. (1.8kg) 3.4 %
Aug 11, 2009 117.0Lbs. (53.2kg) 44.0Lbs. (20.0kg) 60.3 %
Aug 9, 2009 73.0Lbs. (33.2kg)