Failure is part of life. The challenge is how you come back from it and stop it from happening again. It starts with being honest with yourself.

I want to put on as much lean muscle mass as possible.

Restrategizing right now - while preparing for a comeback at the NPC USA's I went beyond the limits, inflicting too much acute trauma so now I have to take some time off from heavy lifting.

To Get A Supplement and/or Modeling Contract!

Ive started my own bootcamp business and its gotten pretty big so im expanding and looking for some input on different times and days taht people would like to come...the first one is always free!

Overall id like to grow to a 225lb natural build with around 10 percent bodyfat

Be in the best shape i can be, and lift the most i can lift

Right now I'm trying to lose weight and achieve and overall better body. I want to join the military so I need to develop a more disciplined life.

I want to get back into shape!

Lose weight, build muscle. All while working around Coumadin therapy for multiple DVTS in legs and Pulmonary Embolism in lungs.

Finally benching 200 on decline! acheived my goal two weeks early! Need to put up 75's on incline by christmas and 200 on flat bench by christmas..putting up 180 now for 4 reps.

My goal is to bulk up by 20 pounds by the end of the year.

Get bigger and more ripped

My goal is to trim down and recomp.