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What Rugger23 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Rugger23's Last 15 Items:

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Oct 23, 2009
Rugger23 uploaded a new Progress Picture
Sep 30, 2009
Rugger23 is inspired by AndreaPasutti. Reason: "She is in great shape!!! "
Jun 10, 2009
Rugger23 changed Weight from 184 lbs. to 198 lbs., a 14 lb. gain in 91 days
Mar 11, 2009
Rugger23 updated Current Supplements with IDS New Whey Liquid Protein 42
Rugger23 updated Current Supplements with
Rugger23 updated Current Supplements with
Rugger23 changed Overall Goal
Rugger23 updated Body Stats - Arms: 17 ins., Chest: 46 ins., Neck: 17 ins., Waist: 32 ins.
Rugger23 changed Body Fat from 10% to 11%, a gain of 1 percentage point in 18 days
Rugger23 changed Weight from 184 lbs. to 184 lbs., no change in the past 18 days
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