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Good Night Chillin
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Membership Info
Member Since: Sep 13, 2007
BodyBlog Started: Sep 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 2,251
Forum Posts: 45
BodyBlog Entries: 0
Comments to Others: 53
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 12:23pm
Last Forum Post: Oct 30, 2007 10:14am
Last Photo Upload: Jan 14, 2009 6:44pm
Last Profile Update: Oct 30, 2009 8:55am
Last Blog Post: Sep 14, 2007 10:44am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 329
Stalking (?) : 162
Inspiring (?) : 0

Rugger23

Overall Goal:  Kick ASS and be the best that I can be in everything,Family,Life,and the GYM.

Fit Status:  Trying to get back to the my progress pic

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Scott
Sex:
Male
Age:
34
Location:
Orlando, Florida, United States
Occupation:
Medical Sales/ Farmacist
Personal Website:
Primary Gym:
Planet Fitness Orlando East
5130 S Conway Rd
Orlando, FL
United States
College:
University Of Phoenix - Central Florida Campus
Attended 2007 to 2008
Maitland, Florida
United States
High School:
Hilton High School
Attended 1990 to 1993
Hilton, New York
United States
When I Started:
Sep, 1989
How I Started:
I started because like most kids that are small and want to play big time football I had to get stronger and gain muscle,it has become an addicting life style. I credit a ton of my life to lifting, the dedication and drive that has prepared me for the rest of my life.
Why I Love It:
It is a good way to escape from reality for a couple hours a day before the speed of life comes at you again.
How I Stay Motivated:
Look in the Mirror, I am always tring to push myself and get better it is tough to stay on task but I make it happen.
BB Accomplishments:
I would say that without it I would have never gone to college, the dedication it takes to constantly push yourself to be better is a major accompishment in itself.
Forum Signature:
Taurus23
Last Updated: Sep 15, 2009 10:02am

What Rugger23 Is Up To:
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 3, 2005 Oct 21, 2009
Fat and out of shape
Last Updated: Oct 23, 2009 12:03pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 30, 2008 11:55am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: May 30, 2008 11:55am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Kick ASS and be the best that I can be in everything,Family,Life,and the GYM.
Goal (Long):
My goal right now is to keep getting my abs to pop out like the guys on the front pages, as soon as I do that I will have met my goals.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: May 9, 2008 7:45am

Members That Inspire Rugger23:
AndreaPasutti [ BodySpace ]
She is in great shape!!!
View all 1 members who inspire Rugger23 »

BodyAnswers
Rugger23 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 9, 2008 7:45am

Videos of Rugger23
This Member has not entered any Videos yet.
Last Updated: May 9, 2008 7:45am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 9, 2008 7:45am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 14, 2007 10:44am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Product Not Found

Started: Mar 10, 2009
Reason: Trying it out
Product Not Found

Started: Mar 10, 2009
Reason: 
IDS New Whey Liquid Protein 42, 12 Pack, Blue Raspberry
Started: Mar 10, 2009
Reason: 
Last Updated: May 9, 2008 7:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 45 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 3, 2009 12:23pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • Anything heavy
Supplements:
Last Updated: Sep 21, 2007 7:42pm

Friends (491)









Last Updated: Oct 30, 2009 8:55am

Visitor Comments (38)
[ Leave Rugger23 a Comment ]
Gaining laflorida3 [ View Profile ]
Oct 23, 2009 9:49am
Thanks you so much, been working on it!!! You look freaking awesome yourself :) good luck with everything and have a great day :)
mariposa9 [ View Profile ]
Sep 29, 2009 3:38pm
U tooooo!
BRITNEY_AMBER [ View Profile ]
Jul 10, 2009 1:16pm
Thanks babe im glad u like!
Romantic1983 [ View Profile ]
Jun 9, 2009 1:41pm
Thanks! How are you??? GO MAGIC!
Karli4 [ View Profile ]
May 19, 2009 1:31pm
at golds in dr. phil
Karli4 [ View Profile ]
Apr 22, 2009 12:18pm
thanks :) you have a great body btw
cahillsgirl [ View Profile ]
Mar 31, 2009 3:30pm
hey Thanks! xo
apeszt [ View Profile ]
Mar 22, 2009 5:24pm
Haha, thank you, always working on new ones :)
Brittany0G [ View Profile ]
Mar 2, 2009 4:23pm
thank you!!
AndreaPasutti [ View Profile ]
Mar 2, 2009 2:23pm
oh yeah canada is awesome!
AndreaPasutti [ View Profile ]
Feb 3, 2009 3:34pm
thanx! <3 hah u look great!
Horse2000 [ View Profile ]
Jan 28, 2009 12:45pm
looking jacked dude good job.
FitBunny7 [ View Profile ]
Jan 19, 2009 6:55pm
thanks for adding me.... best of luck with your goals... great progress pics btw..
skjlaw [ View Profile ]
Jan 14, 2009 8:11pm
Your pictures look great, you have impressive size, keep hitting the gym hard Cool forum signature saying too.
007 Aussiegirl007 [ View Profile ]
Jan 4, 2009 5:53pm
G'day, Just checking up on ya. How is your new year plan, hope it has lots of training. Anything new or exiting for 2009? Take care. Bluey
007 Aussiegirl007 [ View Profile ]
Jan 1, 2009 2:50pm
G'day, Go Gators!! Yes, it would be amazing to see Steelers and Colts clash. Footy is the best game. Hope you will have good new year 2009. Bluey
007 Aussiegirl007 [ View Profile ]
Dec 31, 2008 8:35pm
G'day, Well, New Year is upon us again. Lets hope to have a great new year, where we all go back to basics, do hard training making ourselves healthier and fitter. It is going to be tough at times, but our commitment will make us stronger. I want to wish you a happy and Awesome New Year. Go COLTS !!! Go GATORS !!! Bluey PS: Yes I am a crazy fan.
teal trim eurasiansurgeon [ View Profile ]
Dec 29, 2008 8:58pm
ty so much! keep trainin hard!
2:1:1 Recovery JPhillips17 [ View Profile ]
Dec 1, 2008 7:56pm
thanks for the add man!
muscles4jenny [ View Profile ]
Nov 25, 2008 7:12pm
hey scott, just dropping by, have a great turkey day :) Jen
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