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Seconds from lowering shoulder and pounding for yards
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View Rugbyeightman's:
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BodyBlog (2)
Photos (1)
Progress & Goals
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BodyGroups (5) NEW!!

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Membership Info
Member Since: Aug 29, 2009
BodyBlog Started: Oct 14, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 107
Forum Posts: 1
BodyBlog Entries: 2
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Dec 23, 2009 6:19pm
Last Forum Post: Never
Last Photo Upload: Nov 24, 2009 9:13pm
Last Profile Update: Dec 11, 2009 4:41am
Last Blog Post: Nov 19, 2009 5:12pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 8
Stalking (?) : 2
Inspiring (?) : 0

Rugbyeightman

Overall Goal:  Seasons over time for my gaining cycle...2 months 10lbs

Fit Status:  Going home for the semester and starting a massive bulking cycle

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Rich
Sex:
Male
Age:
20
Location:
Mount Kisco, New York, United States
Occupation:
Student
Personal Website:
Primary Gym:
Mt Kisco Athletic Club
151 Kisco Ave
Mt Kisco, NY
United States
College:
Roger Williams University
Attended 2007 to Present
Bristol, Rhode Island
United States
High School:
Horace Greeley High School
Attended 2003 to 2007
Chappaqua, New York
United States
When I Started:
Mar, 2009
How I Started:
I started because I needed to gain size for rugby
Why I Love It:
How I Stay Motivated:
Results
BB Accomplishments:
Forum Signature:
Last Updated: Oct 13, 2009 9:10am

What Rugbyeightman Is Up To:
Dec 14, 2009
Rugbyeightman updated Fit Status "Going home for the semester and starting a massive bulking cycle"
Dec 11, 2009
Rugbyeightman updated Body Stats - Arms: 14 ins., Calves: 15 ins., Chest: 41 ins., Forearms: 11.5 ins., Hips: 34.5 ins., Neck: 17 ins., Shoulders: 45.5 ins., Thighs: 22.3 ins., Waist: 32 ins.
Rugbyeightman changed Weight from 183 lbs. to 189 lbs., a 6 lb. gain in 17 days
See Last 34 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 11, 2009 4:41am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 13, 2009 6:56pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Seasons over time for my gaining cycle...2 months 10lbs
Goal (Long):
-Increase the size of my back especially the lats -Increase the size of my shoulders -Decrease the waist size to about 29" or less -Grow arms till they get to 16" or larger -Cut down to expose maximum definition
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 24, 2009 9:04pm

Members That Inspire Rugbyeightman:
Rugbyeightman does not have inspirational members yet.

BodyAnswers
Rugbyeightman has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 24, 2009 9:04pm

Videos of Rugbyeightman
This Member has not entered any Videos yet.
Last Updated: Nov 24, 2009 9:04pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 24, 2009 9:04pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 19, 2009 5:12pm

So I just ordered some new products off of a recommendation from a friend of mine.

I am now currently taking

Universal Animal Pump, cuts, and pak

as well as Muscel Tech Nirtotech whey protien

they should arive next week but my current measurements before the...

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Nov 30, -0001
Reason: 
MuscleTech Nitro-Tech Hardcore Pro Series, 2 Lbs. (Classic Version), Vanilla Cake Batter
Started: Nov 30, -0001
Reason: 
SciVation Xtend, 90 Servings, Refreshing Grape (1170g)
Started: Nov 30, -0001
Reason: 
Last Updated: Nov 19, 2009 5:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 13, 2009 3:26pm
Recent Threads:

Workout Program:
MONDAY: Arms
Preacher Curls 4x12,10,8,6 then 2 burnouts till fatigue
Skull Crushers 4x12,10,8,6 then 2 burnouts till fatigue
Hammer Curls 3x12,10,8 burnout with 2 sets of 21's
Dumbbell Kickbacks 3x12,10,8 burnout with dips
Hercules Curls 3x12,10,8 burnout with rope curls
V bar Cable Pull...
Last Updated: Oct 13, 2009 8:57pm

Favorites
Bodyparts:
Hobbies:
  • Rugby
  • Lifting
  • Football
Healthy Foods:
  • Tuna
  • Chicken
  • Turkey
Workout Music:
  • Disturbed
  • Godsmack
  • Metallica
Supplements:
Last Updated: Oct 13, 2009 8:42pm

Friends (10)









Last Updated: Dec 11, 2009 4:33am

Visitor Comments (3)
[ Leave Rugbyeightman a Comment ]
back double bicep froth123 [ View Profile ]
Nov 25, 2009 12:47am
outside centre, im playing for my club side, state team and im in a premiership academy (harlequins). Im only 15 but hopefully it could be a career. What position do you play ? do you play for a club ? freddie
12/19/09 front relaxed doobz0326 [ View Profile ]
Nov 17, 2009 2:15pm
hey bro . thanks for the add man . How is your training?
Rt Bicep flexed expreb [ View Profile ]
Nov 17, 2009 6:36am
Thank you for accepting and keep up with the lifting.
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