Member Since: Oct 4, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 20
Overall: 4,772
Forum Posts: 4138 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Yesterday, 10:50pmLast Forum Post : Yesterday, 7:15amLast Photo Upload : Apr 2, 2007 12:28amLast Profile Update: Aug 15, 2007 2:07amLast Blog Post : Feb 12, 2007 1:03am
Ruffian
Overall Goal: Ruffian has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
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Age:
Location: Vancouver
Occupation: Student
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Forum Signature: "We are born small and weak, We die small and weak, What you do in between is up to you."
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Feb 12, 2007 1:03am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Audio Damage
Number Of Posts: 4138 View All Posts
Posts Per Day: 2.66
Last Activity: Yesterday, 10:50pm
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[ Leave Ruffian a Comment
TheDukeUSMC [ View Profile ] Oct 28, 2007 1:11pm
hey!
user1264821321544 [ View Profile ] Sep 10, 2007 2:46am
Hey man I forgot your msn, what is it again? I recognize your username :P
IceDragon [ View Profile ] Jun 17, 2007 2:42pm
Good luck in the contest! :D
andreb [ View Profile ] Apr 9, 2007 4:28pm
Thickly muscled and wide upper back. Good definition and also on arms. Lots like a solid physique on the way here. Andre
Kate~ [ View Profile ] Feb 13, 2007 9:46am
hey!!!!
guest Dec 9, 2006 5:17am
Boo..how are the ribs!!
guest Dec 2, 2006 7:31pm
CHEERS!!! How were all the parties..we gonna have a hangover!
Chizzad [ View Profile ] Nov 11, 2006 11:04am
Welcome to Body Space....
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