| Real Name: |
DeWayne Ruff |
| Sex: |
Male |
| Age: |
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| Location: |
Converse, Texas, United States |
| Occupation: |
Personel trainer, tow truck driver, IT |
| Personal Website: |
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| Gym: |
Golds Gym everywhere |
| Gym Location: |
Every Where |
| When I Started: |
Jan, 2002 |
| How I Started: |
Iraq got me started now I just can not stop. |
| Why I Love It: |
It is the only thing in this world that is real. the work you put in you get back. You control everything about it I am in my own world i have total control over my future body and that is jsut the cleanest feeling in the world. |
| How I Stay Motivated: |
it a drive inside me. I want to be bring I want to be strong. I want it so i am going to go get it. That is it that my world. |
| BB Accomplishments: |
I want to be in a show in may. I will be bigger and ripped. |
| Forum Signature: |
RUFF
Ruffitness.com |
| [ Leave Ruffbuild a Comment ] |
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mpacheco [ View Profile ]
Jun 26, 2009 8:36am
Family is good, my dogs are good (they're probably wishing I was home more often though). I'm still dating the same person..he's been very understanding of my work/training schedule. I don't get to see him much. How about you?
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mpacheco [ View Profile ]
Jun 25, 2009 12:54pm
Things have been really good. Just keeping my focus on training and eating clean. Making great progress. :-)
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mpacheco [ View Profile ]
Jun 24, 2009 8:04am
Hey stranger! How ya been? Did you take off already?
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workout_junkie [ View Profile ]
Jun 23, 2009 12:24pm
thank you! things are great. I'm just super busy and can't wait to have time to work out on a regular basis. I've only gotten to squeeze a workout in 4 or 5 times since I've been released....lol...but I wouldn't trade her or my time with her for anything in the world!!! how are you?
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Getinshapemom [ View Profile ]
Jun 15, 2009 2:31pm
Training is going good. I have been running alot more.
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Warrior Goddess [ View Profile ]
Jun 14, 2009 5:00pm
HEY BUDDY IT'S BEEN A WHILE SINCE I HEARD FROM YOU..IM SO GLAD TO HEAR FROM YOU..IT'S ALWAYS NICE TO HEAR FROM FRIENDS OUT THERE..HOPE YOUR TEARING IT UP AT THE GYM AND ACCOMPLISHING THOSE GOALS LIKE YOU AND I ARE AT... WE BOTH ARE ON IT..HAVE A WONDERFUL NIGHT...CATCH YA LATERS...LOL
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kizmvp [ View Profile ]
Jun 13, 2009 7:13pm
thanks for the add man.
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mpacheco [ View Profile ]
Jun 11, 2009 9:02am
Lol..good deal!! I'll be partying it up this weekend.
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mpacheco [ View Profile ]
Jun 10, 2009 9:02am
You been having lots of fun??
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TheBeastWCBB [ View Profile ]
Jun 9, 2009 8:13pm
Do you think I inspire others? If so please click add to inspire. Thank You!
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mpacheco [ View Profile ]
May 28, 2009 4:09pm
They're the last to come around..soon!
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Warrior Goddess [ View Profile ]
May 27, 2009 7:44am
thanks sweetie for the compliment...hope your doing well... its nice to hear from you....have a wonderful day....catch ya laters...lol
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mpacheco [ View Profile ]
May 25, 2009 6:37pm
It's been great, thank you! How was yours?
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DawnMelanie [ View Profile ]
May 21, 2009 9:39am
Hey D! The healing is at 100%. I'm working on getting better than I was Before surgery. Making gains daily... *smile*
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Warrior Goddess [ View Profile ]
May 21, 2009 8:37am
im doing okay about to leave...catch ya laters...lol
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Warrior Goddess [ View Profile ]
May 21, 2009 8:25am
you will... i know you will...you can count on me... ill be there to support you... keep it up... i wish you the best... lol
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Warrior Goddess [ View Profile ]
May 21, 2009 7:58am
hi sweetie its been a while i've heard from you.... training is going great for me.... i've done dramastic results for starters..it will get much better if i stick with it all this year...im gonna make it for 2010!!! how are you coming along???lol
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mpacheco [ View Profile ]
May 21, 2009 7:54am
Gosh, I've slept since then. I can't even remember now...lol.
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mpacheco [ View Profile ]
May 15, 2009 8:09am
Let me know what's going on and I'll see if I can make it. :-)
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mpacheco [ View Profile ]
May 14, 2009 1:20pm
Plenty of time for more fun!!
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