Member Since: Jul 31, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 225
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 23, 2008 5:00pmLast Forum Post : Nov 23, 2008 3:05pmLast Photo Upload: Never Last Profile Update: Aug 1, 2007 7:56amLast Blog Post : Dec 8, 2008 1:38pm
RuffRyder1974
Overall Goal: I am looking to compete in the 2009 local NPC schedule.
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Motivation Level: ?
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Real Name:
Sex: Male
Age: 35
Location:
Occupation: Attorney
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1987
How I Started: My Father bought me a DP bench set for Xmas
Why I Love It: I love the comraderie and the achieving of goals.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): I am looking to compete in the 2009 local NPC schedule.
Goal (Long): My goal is to reduce my body fat from to about 4%.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 4%
Upcoming Contest: NPC Atlanta
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Started: Jul 31, 2007
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Started: Jul 31, 2007
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Started: Jul 31, 2007
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User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 23, 2008 5:00pm
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