Bodybuilding.com Information Motivation Supplementation
in:
Rudice
10%
bf
154 Lbs.
wt
5'8"
ht
BodySpace Member
Rudice

Rudice's Progress

Weight

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Current Progress
Start
Current
121.0Lbs. (55.0kg)
Change: 33.0Lbs. (15.0kg)
154.0Lbs. (70.0kg)
Percent Change: 27.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 18, 2013
147.4Lbs. (67.0kg)
Apr 17, 2014
154.0Lbs. (70.0kg)
Mar 16, 2013
154.0Lbs. (70.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Aug 5, 2013 154.0Lbs. (70.0kg) 6.6Lbs. (3.0kg) 4.5 %
Jun 9, 2013 147.4Lbs. (67.0kg) -2.2Lbs. (-1.0kg) -1.5 %
Apr 26, 2013 149.6Lbs. (68.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 149.6Lbs. (68.0kg) 2.2Lbs. (1.0kg) 1.5 %
Apr 10, 2013 147.4Lbs. (67.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 23, 2013 147.4Lbs. (67.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 18, 2013 147.4Lbs. (67.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2013 147.4Lbs. (67.0kg) 2.2Lbs. (1.0kg) 1.5 %
Jan 4, 2013 145.2Lbs. (66.0kg) 2.2Lbs. (1.0kg) 1.5 %
Nov 15, 2012 143.0Lbs. (65.0kg) 1.1Lbs. (0.5kg) 0.8 %
Oct 9, 2012 141.9Lbs. (64.5kg) 1.1Lbs. (0.5kg) 0.8 %
Sep 10, 2012 140.8Lbs. (64.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2012 140.8Lbs. (64.0kg) 2.2Lbs. (1.0kg) 1.6 %
Jul 30, 2012 138.6Lbs. (63.0kg) 2.2Lbs. (1.0kg) 1.6 %
Jun 29, 2012 136.4Lbs. (62.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 1, 2012 136.4Lbs. (62.0kg) 2.2Lbs. (1.0kg) 1.6 %
May 9, 2012 134.2Lbs. (61.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 13, 2012 134.2Lbs. (61.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2012 134.2Lbs. (61.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2012 134.2Lbs. (61.0kg) 2.2Lbs. (1.0kg) 1.7 %
Mar 31, 2012 132.0Lbs. (60.0kg) 11.0Lbs. (5.0kg) 9.1 %
Mar 2, 2012 121.0Lbs. (55.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2012 121.0Lbs. (55.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2012 121.0Lbs. (55.0kg)
Show Full History (24 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
143.0Lbs. (65.0kg)
Change: 77.0Lbs. (35.0kg)
220.0Lbs. (100.0kg)
Percent Change: 53.8 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 27, 2012
143.0Lbs. (65.0kg)
Apr 17, 2014
220.0Lbs. (100.0kg)
Apr 2, 2012
165.0Lbs. (75.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 2, 2013 220.0Lbs. (100.0kg) 22.0Lbs. (10.0kg) 11.1 %
Jan 18, 2013 198.0Lbs. (90.0kg) 4.4Lbs. (2.0kg) 2.3 %
Oct 9, 2012 193.6Lbs. (88.0kg) 6.6Lbs. (3.0kg) 3.5 %
Sep 22, 2012 187.0Lbs. (85.0kg) 4.4Lbs. (2.0kg) 2.4 %
Jul 30, 2012 182.6Lbs. (83.0kg) 17.6Lbs. (8.0kg) 10.7 %
May 9, 2012 165.0Lbs. (75.0kg) 4.4Lbs. (2.0kg) 2.7 %
Apr 29, 2012 160.6Lbs. (73.0kg) 17.6Lbs. (8.0kg) 12.3 %
Feb 27, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2012 143.0Lbs. (65.0kg)
Show Full History (24 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
132.0Lbs. (60.0kg)
Change: 110.0Lbs. (50.0kg)
242.0Lbs. (110.0kg)
Percent Change: 83.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 2, 2013 242.0Lbs. (110.0kg) 22.0Lbs. (10.0kg) 10.0 %
Jan 18, 2013 220.0Lbs. (100.0kg) 44.0Lbs. (20.0kg) 25.0 %
Aug 4, 2012 176.0Lbs. (80.0kg) 44.0Lbs. (20.0kg) 33.3 %
Feb 2, 2012 132.0Lbs. (60.0kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
99.0Lbs. (45.0kg)
Change: 209.0Lbs. (95.0kg)
308.0Lbs. (140.0kg)
Percent Change: 211.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 2, 2013 308.0Lbs. (140.0kg) 33.0Lbs. (15.0kg) 12.0 %
May 1, 2013 275.0Lbs. (125.0kg) 11.0Lbs. (5.0kg) 4.2 %
Mar 23, 2013 264.0Lbs. (120.0kg) 22.0Lbs. (10.0kg) 9.1 %
Jan 18, 2013 242.0Lbs. (110.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 9, 2012 242.0Lbs. (110.0kg) 22.0Lbs. (10.0kg) 10.0 %
Aug 1, 2012 220.0Lbs. (100.0kg) 81.4Lbs. (37.0kg) 58.7 %
Apr 9, 2012 138.6Lbs. (63.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2012 138.6Lbs. (63.0kg) 39.6Lbs. (18.0kg) 40.0 %
Feb 2, 2012 99.0Lbs. (45.0kg)
Show Full History (6 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 18, 2013 88.0Lbs. (40.0kg) 55.0Lbs. (25.0kg) 166.7 %
Feb 27, 2012 33.0Lbs. (15.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2012 33.0Lbs. (15.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 18, 2013 132.0Lbs. (60.0kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
99.0Lbs. (45.0kg)
Change: 44.0Lbs. (20.0kg)
143.0Lbs. (65.0kg)
Percent Change: 44.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 18, 2013 143.0Lbs. (65.0kg) 44.0Lbs. (20.0kg) 44.4 %
Aug 1, 2012 99.0Lbs. (45.0kg)

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